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Hapankaali
Hapankaali by Rasilainen provides 29 kcal per 100 g, with 4.4 g of sugars and 1.1 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14.75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 4 kcal | 46 −37% | |
| Total fat | 0.2 g | 0 g | 0% | 2.2 −91% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −96% |
| Carbohydrates | 4.4 g | 0.7 g | 0% | 3.4 +30% |
| Total sugars | 4.4 g | 0.7 g | 1.7 +160% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.1 g | 0.3 g | 1% | 2.9 −28% |
| Protein | 1.1 g | 0.2 g | 0% | 2.1 −48% |
| Salt | 6.7 g | 1 g | 1.7 +295% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
valkokaali (95 %), porkkana, merisuola (1,2 %)
Product details
- Quantity
- 400 g
- Serving size
- 14.75 g
- Labels & certifications
- Free from E number
- Sold in
- Finland
- Barcode
- 6408400000448
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Nutri-Score: a → d
- Calories: 29 → 29.02
- Saturated fat: 0.08 → 0.03
- Sugars: 4.4 → 4.41
- Salt: 0.98 → 6.66
- Protein: 1.1 → 1.08
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hapankaali?
Hapankaali contains 29 kcal per 100 g and about 4 kcal per serving (14.75 g).
How much sugar is in Hapankaali?
Hapankaali has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hapankaali healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hapankaali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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