Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d Tramezzino Veneziano Tonno e Cipolline
329
kcal
24
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
d Sandwich tacchino formaggio
244
kcal
12
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 11 g protein
e
Casey's General Store, Italian Signature Sub On White Hoagie, 6 In
495
kcal
22.9
Fat g
3.5
Sugar g
4.5
Salt g
per 100 g · 28.5 g protein
e
McAlister's Deli, Four Cheese Griller
754
kcal
38
Fat g
5
Sugar g
4.4
Salt g
per 100 g · 37 g protein
b
Jersey Mike's Subs, Grilled Veggie Wrap On Tomato Wrap
39
kcal
2.2
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
e
Wawa, Tuscan Turkey Hoagie, Classic
558
kcal
38
Fat g
6
Sugar g
5.3
Salt g
per 100 g · 33 g protein
d
Panera Bread, Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich
376
kcal
12
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 17 g protein
c
Tim Hortons, Sausage, Egg & Cheese On English Muffin
141
kcal
9.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
b
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak On White Regular
32
kcal
1.7
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
e
McDonald's, Bacon, Egg & Cheese Bagel
545
kcal
25
Fat g
7
Sugar g
3.2
Salt g
per 100 g · 26 g protein
b
Jersey Mike's Subs, #5 Steak, Egg & Cheese Sandwich On Kaiser Roll
82
kcal
3.9
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
c
Starbucks, Ancho Chipotle Chicken Panini
160
kcal
6.2
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
b
Denny's, Prime Rib Philly Melt
59
kcal
3.3
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
a
Wawa, Chicken Steak Breakfast Panini
75
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c
Wawa, Roasted Veggie Hoagie, Shorti
67
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2 g protein
d NOVA 4
Roast beef and cheddar hoagie
220
kcal
9.7
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 14.5 g protein
c NOVA 4
Flautas
180
kcal
5
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 8 g protein
c NOVA 4
Chicken caesar wrap
223
kcal
11
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 9.9 g protein
c NOVA 4
Hand made carnitas jumbo pork burrito
231
kcal
9
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Sweet hawaiian bun!
224
kcal
7.1
Fat g
8.6
Sugar g
2.2
Salt g
per 100 g · 15.7 g protein
d NOVA 4
Black forest ham
172
kcal
4.2
Fat g
3.1
Sugar g
1.6
Salt g
per 100 g · 14.1 g protein
d Boneless BBQ Rib Hoagie
273
kcal
15.3
Fat g
2.8
Sugar g
2
Salt g
per 100 g · 9.7 g protein
d NOVA 4
Authentic italian sub
213
kcal
11.4
Fat g
2.3
Sugar g
2
Salt g
per 100 g · 12.9 g protein
e
Firehouse Subs, Firehouse Hero, Medium
786
kcal
38
Fat g
15
Sugar g
5.9
Salt g
per 100 g · 48 g protein