Category

Sandwiches

6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,543 products
c
Arby's, Bacon, Egg & Cheese Wrap
Arby's · 178 g
154 kcal
8.4 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 6.2 g protein
Sandwiches
e
Jason's Deli, The Papa Joe, Whole Sandwich
Jason's Deli · 1 serving(s)
553 kcal
29 Fat g
4 Sugar g
3.6 Salt g
per 100 g · 26 g protein
Sandwiches
e
Firehouse Subs, Steak & Cheese, Small
Firehouse Subs · 1 serving(s)
405 kcal
25 Fat g
3 Sugar g
2.5 Salt g
per 100 g · 19 g protein
Sandwiches
c
Jersey Mike's Subs, Sausage On Spinach Wrap
Jersey Mike's Subs · 393 g
60 kcal
3.6 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Sandwiches
e
Firehouse Subs, Engineer, Medium
Firehouse Subs · 1 serving(s)
699 kcal
35 Fat g
9 Sugar g
5 Salt g
per 100 g · 37 g protein
Sandwiches
a
Jersey Mike's Subs, #14 Veggie On Wheat Giant
Jersey Mike's Subs · 719 g
26 kcal
1.1 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Sandwiches
e
Popeyes, Chicken Tender Po Boy Sandwich
Popeyes · 1 serving(s)
617 kcal
33 Fat g
3 Sugar g
4.4 Salt g
per 100 g · 25 g protein
Sandwiches
c
Jack In The Box, Sourdough Breakfast Sandwich
Jack in the Box · 152 g
178 kcal
9.2 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 8.6 g protein
Sandwiches
b
Wawa, Applewood Smoked Bacon Breakfast Panini
Wawa · 1 serving(s)
44 kcal
4 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Sandwiches
e
Wawa, Cuban Panini
Wawa · 1 serving(s)
364 kcal
20 Fat g
0 Sugar g
6.3 Salt g
per 100 g · 43 g protein
Sandwiches
e
Quiznos, Chipotle Steak & Cheddar, 12"
Quiznos · 1 serving(s)
— kcal
68 Fat g
8 Sugar g
7.5 Salt g
per 100 g · 59 g protein
Sandwiches
e
Hooters, Big Fish Sandwich, Fried
Hooters · 1 serving(s)
— kcal
93 Fat g
7 Sugar g
5.4 Salt g
per 100 g · 52 g protein
Sandwiches
e
Steak 'N Shake, Turkey Club Sandwich
Steak 'N Shake · 1 serving(s)
501 kcal
25 Fat g
9 Sugar g
4.7 Salt g
per 100 g · 35 g protein
Sandwiches
e
Bojangles, Bacon, Egg & Cheese Biscuit
Bojangles · 1 serving(s)
474 kcal
28 Fat g
2.7 Sugar g
3.4 Salt g
per 100 g · 14 g protein
Sandwiches
e
Wawa, BBQ Pork Quesadilla
Wawa · 1 serving(s)
271 kcal
7 Fat g
20 Sugar g
2.4 Salt g
per 100 g · 28 g protein
Sandwiches
b
Jersey Mike's Subs, #17 Jersey Mikes Famous Philly On Flour Tortilla Wrap
Jersey Mike's Subs · 371 g
54 kcal
2.4 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 3.2 g protein
Sandwiches
c
Arby's, Ham, Egg & Cheese Biscuit
Arby's · 203 g
110 kcal
5.9 Fat g
1 Sugar g
1.1 Salt g
per 100 g · 4.9 g protein
Sandwiches
e
McAlister's Deli, The Big Nasty
McAlister's Deli · 1 serving(s)
703 kcal
19 Fat g
3 Sugar g
7.4 Salt g
per 100 g · 63 g protein
Sandwiches
e
Marco's Pizza, 12" Chicken Club Tuscano Sub
Marco's Pizza · 1 serving(s)
676 kcal
32 Fat g
6 Sugar g
4.7 Salt g
per 100 g · 42 g protein
Sandwiches
e
Panera Bread, Roasted Turkey & Avocado BLT
Panera Bread · 1 serving(s)
622 kcal
34 Fat g
3 Sugar g
2.9 Salt g
per 100 g · 29 g protein
Sandwiches
e
Casey's General Store, Meatball Sub On Wheat Hoagie, 6 In
Casey's General Store · 1 serving(s)
696 kcal
37.1 Fat g
4.1 Sugar g
3.7 Salt g
per 100 g · 39.7 g protein
Sandwiches
e
Papa John's, Pizza Sauce Hoagie
Papa John's · 1 serving(s)
868 kcal
40 Fat g
12 Sugar g
2.8 Salt g
per 100 g · 48 g protein
Sandwiches
e
Quiznos, Ultimate Turkey Club, 8", Regional
Quiznos · 1 serving(s)
706 kcal
26 Fat g
9 Sugar g
5.5 Salt g
per 100 g · 44 g protein
Sandwiches
e
Wawa, BBQ Cheesesteak Hoagie
Wawa · 1 serving(s)
747 kcal
35 Fat g
57 Sugar g
5 Salt g
per 100 g · 39 g protein
Sandwiches