Firehouse Subs, Engineer, Medium

by Firehouse Subs 1 serving(s) in Sandwiches Barcode 27961926445524526111
Bad nutritional quality

Firehouse Subs, Engineer, Medium by Firehouse Subs provides 699 kcal per 100 g, with 9 g of sugars and 37 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
8 g · High
Sugars
9 g · Moderate
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 699 kcal 699 kcal 284 +146%
Total fat 35 g 35 g 45% 15.6 +124%
Saturated fat 8 g 8 g 40% 5.2 +55%
Carbohydrates 59 g 59 g 21% 25.4 +132%
Total sugars 9 g 9 g 3.9 +134%
Dietary fiber 6 g 6 g 21% 1.9 +212%
Protein 37 g 37 g 74% 15.5 +138%
Salt 5 g 5 g 2 +155%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 7%
Sugars higher 10%
Salt higher 8%
Saturated fat higher 22%
Protein top 9%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
27961926445524526111

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Firehouse Subs, Engineer, Medium?

Firehouse Subs, Engineer, Medium contains 699 kcal per 100 g and about 699 kcal per serving (100g).

How much sugar is in Firehouse Subs, Engineer, Medium?

Firehouse Subs, Engineer, Medium has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Firehouse Subs, Engineer, Medium healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Firehouse Subs, Engineer, Medium? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from Firehouse Subs

View all →