Category

Sandwiches

6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,542 products
e
Potbelly Sandwich Shop, Turkey Bacon Cheddar, Bigs
Potbelly Sandwich Shop · 1 serving(s)
453 kcal
29 Fat g
0 Sugar g
4.7 Salt g
per 100 g · 42 g protein
Sandwiches
e
Yard House, GS Taco Combo, Asada
Yard House · 1 serving(s)
746 kcal
26 Fat g
2 Sugar g
1.9 Salt g
per 100 g · 40 g protein
Sandwiches
a
Jersey Mike's Subs, #42 Chipotle Chicken Cheese Steak On Wheat Wrap
Jersey Mike's Subs · 413 g
58 kcal
3.4 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.7 g protein
Sandwiches
e
Quiznos, Carbonara, 8"
Quiznos · 1 serving(s)
860 kcal
40 Fat g
7 Sugar g
5.4 Salt g
per 100 g · 52 g protein
Sandwiches
e
Wawa, Smoked Turkey & Ham Hoagie, Shorti
Wawa · 1 serving(s)
343 kcal
15 Fat g
6 Sugar g
6.5 Salt g
per 100 g · 40 g protein
Sandwiches
a
Subway, Orchard Chicken Salad, 6 In
Subway · 247 g
60 kcal
1.2 Fat g
2.4 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Sandwiches
b
Jersey Mike's Subs, #43 Chipotle Cheese Steak On Wheat Wrap
Jersey Mike's Subs · 413 g
61 kcal
3.9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.7 g protein
Sandwiches
e
Sonic, Classic Chicken Sandwich, Crispy
SONIC · 1 serving(s)
567 kcal
31 Fat g
6 Sugar g
1.8 Salt g
per 100 g · 23 g protein
Sandwiches
d
Sheetz, Bacon Egg Cheese & Salsa Burrito
Sheetz · 1 serving(s)
242 kcal
10 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Sandwiches
e
KFC, Zinger Sandwich
KFC · 1 serving(s)
480 kcal
24 Fat g
4 Sugar g
2.8 Salt g
per 100 g · 27 g protein
Sandwiches
b
Jersey Mike's Subs, #31 California Chicken Cheese Steak On Tomato Wrap
Jersey Mike's Subs · 465 g
44 kcal
2.6 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 2.2 g protein
Sandwiches
e
Firehouse Subs, Italian, Medium
Firehouse Subs · 1 serving(s)
938 kcal
58 Fat g
16 Sugar g
6.7 Salt g
per 100 g · 39 g protein
Sandwiches
e
Wawa, Pepperoni Sandwich
Wawa · 1 serving(s)
352 kcal
32 Fat g
2 Sugar g
3.6 Salt g
per 100 g · 14 g protein
Sandwiches
a
Jersey Mike's Subs, #12 Cancro Special On Tomato Wrap
Jersey Mike's Subs · 423 g
44 kcal
1.9 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 3.3 g protein
Sandwiches
e
Wawa, BBQ Beef Bagel Melt, FL
Wawa · 1 serving(s)
593 kcal
13 Fat g
23 Sugar g
3.6 Salt g
per 100 g · 41 g protein
Sandwiches
b
Del Taco, Epic Steak & Potato Burrito
Del Taco · 400 g
63 kcal
3.8 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 2.5 g protein
Sandwiches
b
Einstein Bros, Green Chile Club On Green Chile Bagel
Einstein Bros · 350 g
54 kcal
2.9 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Sandwiches
c NOVA 4
Lunds & byerlys, lemon dill tuna salad
Unknown brand
234 kcal
11.4 Fat g
3.3 Sugar g
1.1 Salt g
per 100 g · 11.4 g protein
5 allergens
d NOVA 4
6" turkey, oven roasted turkey w/ lettuce and tomato on fresh baked wheat roll
Unknown brand
161 kcal
1.4 Fat g
3.7 Sugar g
2 Salt g
per 100 g · 12.9 g protein
2 allergens
d NOVA 4
Meatball sub
Unknown brand
255 kcal
11.7 Fat g
3.4 Sugar g
1.1 Salt g
per 100 g · 13.4 g protein
5 allergens
c
Jersey Mike's Subs, #15 Meatball & Cheese On Wheat Wrap
Jersey Mike's Subs · 314 g
83 kcal
4.8 Fat g
0.3 Sugar g
0.5 Salt g
per 100 g · 3.5 g protein
Sandwiches
e
Quiznos, Spicy Monterey, 4"
Quiznos · 1 serving(s)
325 kcal
9 Fat g
8 Sugar g
2.8 Salt g
per 100 g · 19 g protein
Sandwiches
c NOVA 4
Homestyle roasted turkey breast, white cheddar cheese, sliced tomatoes & leaf lettuce on whole grain wheat bread sandwich, homestyle turkey & cheese
Unknown brand
172 kcal
5.9 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 13.8 g protein
3 allergens
d NOVA 4
Roasted turkey & colby jack half sub
Unknown brand
184 kcal
5.6 Fat g
0.4 Sugar g
1.8 Salt g
per 100 g · 16.7 g protein
3 allergens