Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d NOVA 4
Classic italian style sub
198
kcal
10.6
Fat g
2.4
Sugar g
1.9
Salt g
per 100 g · 11.1 g protein
d NOVA 4
Sandwich, philly cheesesteak
314
kcal
15.3
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 15.3 g protein
e
Wawa, Spicy Roast Beef & Turkey Hoagie, Shorti
513
kcal
33
Fat g
4
Sugar g
5.2
Salt g
per 100 g · 46 g protein
c NOVA 3
Precooked chicken gyro sandwich slices in pita flatbread, with honey mustard sauce pouch
212
kcal
9.6
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 12 g protein
d NOVA 4
Turkey pastrami with swiss cheese & mustard on dark rye bread sandwich, turkey pastrami
205
kcal
6.3
Fat g
2.6
Sugar g
1.9
Salt g
per 100 g · 13.7 g protein
d
Jamba Juice, Ham, Jarlsberg & Dijon Sandwich
280
kcal
8
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 19 g protein
c NOVA 4
Enchilada wrap
168
kcal
6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Country ham sandwich
212
kcal
6
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 11.3 g protein
d NOVA 4
Italian style wrap
242
kcal
11.2
Fat g
1.4
Sugar g
2
Salt g
per 100 g · 13.5 g protein
d NOVA 4
Turkey pinwheels with honey turkey & colby jack cheese
178
kcal
8.3
Fat g
2.9
Sugar g
1.4
Salt g
per 100 g · 12.7 g protein
c NOVA 3
Pork in red sauce tamales, pork
177
kcal
8.9
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 8 g protein
c
Wawa, Beef Steak Breakfast Panini
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
c
Tim Hortons, Sausage, Egg & Cheese On Biscuit
150
kcal
10.1
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
e
Krystal, Chik Biscuit
381
kcal
21
Fat g
3
Sugar g
2.7
Salt g
per 100 g · 12 g protein
d
Golden Corral, Philly Steak Sandwich
189
kcal
12.6
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
e
Wawa, Oven Roasted Turkey, Bacon & Swiss Panini
868
kcal
52
Fat g
6
Sugar g
4.8
Salt g
per 100 g · 34 g protein
b
Subway, Cold Cut Combo, 6 In
70
kcal
2.2
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
b
Jersey Mike's Subs, #10 Tuna Fish On Tomato Wrap
48
kcal
2.9
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
b
Tim Hortons, Angus Steak Fajita Grilled Wrap
60
kcal
2.6
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
a
Whataburger, Chicken Fajita Taco Whatameal
8
kcal
0.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Potbelly Sandwich Shop, Pastrami, Bigs
312
kcal
16
Fat g
3
Sugar g
6.7
Salt g
per 100 g · 35 g protein
d
Wawa, Scrambled Egg Breakfast Hoagie, 6 In, Shorti
250
kcal
18
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 16 g protein
b
Jersey Mike's Subs, Buffalo Steak Cheesesteak On Flour Tortilla Wrap
35
kcal
2.1
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
c Sandwich
242
kcal
8.5
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 12 g protein