Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Famous Dave's, Georgia Chopped Pork Sandwich, Lunch
617
kcal
29
Fat g
20
Sugar g
3.5
Salt g
per 100 g · 39 g protein
e
Wawa, Grilled Cheese Artisan Sandwich
778
kcal
38
Fat g
0
Sugar g
4
Salt g
per 100 g · 34 g protein
e
Casey's General Store, Breakfast Burrito
336
kcal
16.1
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 13.4 g protein
e
Sheetz, Triple Meat Stack Breakfast Sandwich
457
kcal
37
Fat g
3
Sugar g
3.3
Salt g
per 100 g · 27 g protein
e
Marco's Pizza, 12" Ham & Cheese Leonardo Sub
625
kcal
29
Fat g
7
Sugar g
4.6
Salt g
per 100 g · 35 g protein
b
Jersey Mike's Subs, Chipotle Turkey On Wheat Mini
60
kcal
2.9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
e
Wawa, Veggie & Cheese Panini
552
kcal
48
Fat g
3
Sugar g
3
Salt g
per 100 g · 21 g protein
a
Jersey Mike's Subs, Buffalo Steak Cheesesteak On Wheat Giant
17
kcal
0.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
b
Jersey Mike's Subs, #10 Tuna Fish On Tomato Wrap
48
kcal
2.9
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
e
Sonic, CroisSonic Breakfast Sandwich Sausage
669
kcal
49
Fat g
5
Sugar g
3.3
Salt g
per 100 g · 26 g protein
b
Arby's, Fire Roasted Philly
75
kcal
3.8
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
d
Potbelly Sandwich Shop, Roast Beef
230
kcal
14
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 23 g protein
e
Joe's Crab Shack, KickN Chicken Sandwich
—
kcal
—
Fat
13
Sugar g
10.2
Salt g
per 100 g · 44 g protein
e
McAlister's Deli, Turkey Sandwich
454
kcal
6
Fat g
11
Sugar g
4.2
Salt g
per 100 g · 30 g protein
e
Quiznos, Bacon & Egg Grilled Flatbread
427
kcal
23
Fat g
4
Sugar g
2.7
Salt g
per 100 g · 24 g protein
c
Taco Bell, Spicy Potato Soft Taco
236
kcal
12
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
e
Firehouse Subs, Pastrami, Large
—
kcal
57
Fat g
12
Sugar g
7.4
Salt g
per 100 g · 59 g protein
e
Wawa, BLT Hoagie, Classic
288
kcal
24
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 15 g protein
e
Bojangles, Pulled Pork BBQ Sandwich
469
kcal
21
Fat g
13
Sugar g
2.6
Salt g
per 100 g · 22 g protein
c
Potbelly Sandwich Shop, Skinny Beef, Skinnys
145
kcal
9
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 15 g protein
e
TGI Friday's, Chili Cheese Dog
897
kcal
57
Fat g
12
Sugar g
8.9
Salt g
per 100 g · 33 g protein
e
Chili's, 3 Ranchero Chicken Tacos
941
kcal
49
Fat g
4
Sugar g
7.6
Salt g
per 100 g · 77 g protein
e
Sheetz, Fried Bacon & Egg Sammich
879
kcal
47
Fat g
8
Sugar g
6.6
Salt g
per 100 g · 57 g protein
b
Wawa, Turkey Cheddar Pinwheels
317
kcal
13
Fat g
5
Sugar g
0.2
Salt g
per 100 g · 20 g protein