Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Firehouse Subs, Turkey Bacon Ranch, Small
416
kcal
24
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 20 g protein
e
Wawa, Roasted Chicken Artisan Sandwich
737
kcal
25
Fat g
2
Sugar g
4.5
Salt g
per 100 g · 47 g protein
d Sendvič s pršutom
284
kcal
14
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c
Whataburger, Jalapeno Cheddar Biscuit & Gravy
80
kcal
5.1
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
e
McAlister's Deli, Ham Sandwich
502
kcal
10
Fat g
14
Sugar g
3.7
Salt g
per 100 g · 32 g protein
d Vallefiorita
285
kcal
14.7
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
e Piadina prosciutto crudo e mozzarella La bottega del panino
327
kcal
16
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 17 g protein
e
Potbelly Sandwich Shop, Chicken Italiano, Bigs
645
kcal
33
Fat g
5
Sugar g
3.7
Salt g
per 100 g · 48 g protein
b
Perkins, Open Face Turkey Sandwich
26
kcal
0.8
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
b
Del Taco, Crunchtada Tostada
127
kcal
5.6
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
e
Firehouse Subs, Veggie, Medium
729
kcal
45
Fat g
8
Sugar g
4.4
Salt g
per 100 g · 24 g protein
b
Carl's Jr., The Big Chicken Fillet Sandwich
76
kcal
3.8
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
c
Tim Hortons, Italiano Grilled Bagel Sandwich
84
kcal
3.6
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
b
Jersey Mike's Subs, #8 Club Sub On White Regular
41
kcal
2.2
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d
Carl's Jr., Bacon, Egg & Cheese Biscuit
192
kcal
11.5
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7 g protein
d
Taco Bell, Black Bean Burrito
395
kcal
11
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 14 g protein
b
Jersey Mike's Subs, #4 The Number Four On Wheat Regular
35
kcal
0.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
a
Subway, BBQ Pulled Pork, 6 In
53
kcal
1.1
Fat g
3.3
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein
d Sandwich mixt special duo fromages
200
kcal
11.2
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 14.7 g protein
a
Jersey Mike's Subs, Chipotle Turkey On Wheat Giant
23
kcal
1.2
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1 g protein
b
Starbucks, Reduced Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich
153
kcal
3.3
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 14.2 g protein
c
Starbucks, Certified Gluten Free Breakfast Sandwich
181
kcal
9.1
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 12.4 g protein
e
Sonic, Jr Breakfast Burrito
297
kcal
17
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 12 g protein
a
Jersey Mike's Subs, Grilled Chicken Sub On Wheat Regular
49
kcal
2.1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein