Enchilada wrap
Enchilada wrap provides 168 kcal per 100 g, with 2.7 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 1/4 onz (149 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 250 kcal | 284 −41% | |
| Total fat | 6 g | 9 g | 12% | 15.6 −61% |
| Saturated fat | 2 g | 3 g | 15% | 5.2 −61% |
| Carbohydrates | 24.2 g | 36 g | 13% | 25.4 −5% |
| Total sugars | 2.7 g | 4 g | 3.9 −30% | |
| Dietary fiber | 3.4 g | 5.1 g | 18% | 1.9 +77% |
| Protein | 6.7 g | 10 g | 20% | 15.5 −57% |
| Salt | 0.8 g | 1.1 g | 2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla (organic unbleached flour, water, non-gmo expeller pressed safflower oil, organic whole wheat, salt, monoglycerides, leavening [sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate], cultured wheat flour, guar gum, citric acid), organic brown rice, organic pinto beans, monterey jack cheese (pasteurized milk-free of artificial hormones (rbgh), culture, salt, enzymes), cheddar cheese (pasteurized milk-free of artificial hormones (rbgh), culture, salt, enzymes, annatto), vine ripe tomato, bell pepper, onion, garlic, organic canola oil, organic shoyu (water, organic soybean, organic wheat, salt, organic alcohol), new mexico red chilis, organic unbleached flour, kosher salt, vinegar and spices.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 1/4 onz (149 g)
- Sold in
- United States
- Barcode
- 0614294201090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enchilada wrap?
Enchilada wrap contains 168 kcal per 100 g and about 250 kcal per serving (5 1/4 onz (149 g)).
How much sugar is in Enchilada wrap?
Enchilada wrap has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enchilada wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Enchilada wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Enchilada wrap contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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