Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
a
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak On Wheat Giant
16
kcal
0.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
e
Joe's Crab Shack, Voodoo Chicken Po Boy
1,000
kcal
58
Fat g
7
Sugar g
5.9
Salt g
per 100 g · 36 g protein
d
Del Taco, Ranch Chicken Roller
230
kcal
9.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.7 g protein
e
Firehouse Subs, Smokehouse Beef & Cheddar Brisket, Small
450
kcal
30
Fat g
8
Sugar g
2.1
Salt g
per 100 g · 15 g protein
e
Quiznos, Southwest Chicken On Flatbread
447
kcal
27
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 21 g protein
e
Taco Bell, Cheesy Gordita Crunch
496
kcal
28
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 20 g protein
b
Jersey Mike's Subs, Steak Bacon Ranch Cheesesteak On Wheat Regular
39
kcal
2.2
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein
b Klassisk Club Sandwich
225
kcal
11
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 11 g protein
e
Jason's Deli, Grilled Cheese, White Bread
508
kcal
28
Fat g
8
Sugar g
3.1
Salt g
per 100 g · 14 g protein
e
Wawa, Honey Mustard Ham & Cheese Hoagie, Shorti
261
kcal
13
Fat g
12
Sugar g
4.4
Salt g
per 100 g · 20 g protein
a
Jersey Mike's Subs, #19 BBQ Beef On White Regular
62
kcal
1.4
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
e
Outback Steakhouse, 3 Aussie Steak Tacos
—
kcal
71.1
Fat g
8.1
Sugar g
4
Salt g
per 100 g · 65.5 g protein
e
Dickey's Barbeque Pit, Brisket Sandwich
515
kcal
31.3
Fat g
6
Sugar g
0.7
Salt g
per 100 g · 33.3 g protein
c
Einstein Bros, Ham & Swiss, Deli
77
kcal
5.2
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
d Duo de bacon chèvre
220
kcal
8.7
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 10.8 g protein
c Tramezzini bio seitan e funghi
268
kcal
14
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
b
Jersey Mike's Subs, #4 The Number Four On Tomato Wrap
38
kcal
1.3
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
d
Yard House, GS Taco Combo, Blackened Whitefish
596
kcal
16
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 27 g protein
c Tramezzino salmone crescenza
342
kcal
24
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 3.3 g protein
d Tartaruga salame
283
kcal
13
Fat g
1.6
Sugar g
1.7
Salt g
per 100 g · 13 g protein
e
Wawa, Smoked Turkey & Ham Hoagie, Junior
176
kcal
8
Fat g
3
Sugar g
3.2
Salt g
per 100 g · 20 g protein
c
Dickey's Barbeque Pit, Chicken & Cheese Taco
141
kcal
5.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
e
Wendy's, Spicy Asiago Ranch Club
661
kcal
33
Fat g
6
Sugar g
4
Salt g
per 100 g · 39 g protein
a
Jersey Mike's Subs, Chicka Phila Roni On Wheat Giant
27
kcal
1.1
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein