KFC, Zinger Sandwich

by KFC 1 serving(s) in Sandwiches Barcode 96214877477839742904
Bad nutritional quality

KFC, Zinger Sandwich by KFC provides 480 kcal per 100 g, with 4 g of sugars and 27 g of protein. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
3 g · Moderate
Sugars
4 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 480 kcal 284 +69%
Total fat 24 g 24 g 31% 15.6 +54%
Saturated fat 3 g 3 g 15% 5.2 −42%
Carbohydrates 39 g 39 g 14% 25.4 +54%
Total sugars 4 g 4 g 3.9
Dietary fiber 3 g 3 g 11% 1.9 +56%
Protein 27 g 27 g 54% 15.5 +74%
Salt 2.8 g 2.8 g 2 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 16%
Sugars higher 32%
Salt higher 22%
Saturated fat lower 46%
Protein top 16%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
96214877477839742904

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in KFC, Zinger Sandwich?

KFC, Zinger Sandwich contains 480 kcal per 100 g and about 480 kcal per serving (100g).

How much sugar is in KFC, Zinger Sandwich?

KFC, Zinger Sandwich has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KFC, Zinger Sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried KFC, Zinger Sandwich? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from KFC

View all →