Roasted turkey & colby jack half sub
Roasted turkey & colby jack half sub provides 184 kcal per 100 g, with 0.4 g of sugars and 16.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (234 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 431 kcal | 284 −35% | |
| Total fat | 5.6 g | 13 g | 17% | 15.6 −64% |
| Saturated fat | 2.1 g | 5 g | 25% | 5.2 −58% |
| Carbohydrates | 15.8 g | 37 g | 13% | 25.4 −38% |
| Total sugars | 0.4 g | 1 g | 3.9 −89% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 1.9 −32% |
| Protein | 16.7 g | 39 g | 78% | 15.5 +7% |
| Salt | 1.8 g | 4.1 g | 2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oven roasted turkey breast (turkey breast, turkey broth, salt, sodium phosphates. coated with: salt, spice, paprika, parsley, turmeric), multigrain ciabatta roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, rolled oats, sourdough [water, fermented wheat flour, fermented rye flour], cracked rye, wheat bran, vegetable oil [canola oil or soybean oil], salt, sugar, yeast, enriched wheat farina [wheat farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], fermented rye flour [rye flour, water, yeast, lactic acid bacteria], malted barley extract, wheat gluten, monoglycerides, wheat grains, rye grains, oat grains, flax seeds, cultured wheat starch, millet seeds, teff seeds, guar gum), colby and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color [in colby cheese]), green leaf lettuce.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (234 g)
- Sold in
- United States
- Barcode
- 0030223107309
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted turkey & colby jack half sub?
Roasted turkey & colby jack half sub contains 184 kcal per 100 g and about 431 kcal per serving (1 sandwich (234 g)).
How much sugar is in Roasted turkey & colby jack half sub?
Roasted turkey & colby jack half sub has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted turkey & colby jack half sub healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted turkey & colby jack half sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted turkey & colby jack half sub contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c