Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Taco Bell, Nacho Cheese Doritos Cheesy Gordita Crunch
496
kcal
28
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d Sandwich Bacon
224
kcal
12.4
Fat g
3.2
Sugar g
1.8
Salt g
per 100 g · 13.1 g protein
c
Burger King, Crispy Chicken Jr
223
kcal
14.8
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 5.6 g protein
e
Famous Dave's, Barbeque Pulled Chicken Sandwich
649
kcal
25
Fat g
35
Sugar g
4.6
Salt g
per 100 g · 45 g protein
d Toasts panini mexicano
318
kcal
16.5
Fat g
2.6
Sugar g
1.6
Salt g
per 100 g · 10.8 g protein
e
Yard House, Fried Chicken Sandwich
957
kcal
53
Fat g
24
Sugar g
3.8
Salt g
per 100 g · 43 g protein
b
Subway, Tuna, 6 In
87
kcal
4.6
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
e
Wawa, BBQ Breaded Chicken Hoagie, Classic
708
kcal
36
Fat g
29
Sugar g
5.7
Salt g
per 100 g · 36 g protein
e
Bojangles, Smoked Sausage Biscuit
481
kcal
29
Fat g
3
Sugar g
3.7
Salt g
per 100 g · 14 g protein
d
Wawa, Oven Roasted Turkey Breakfast Hoagie, Classic
243
kcal
15
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
c NOVA 4
Chicken cipotle wrap
193
kcal
8
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
e
Dominos, Italian Sandwich
412
kcal
20
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 22 g protein
d NOVA 4
Honey turkey & havarti cheese pinwheel tray
191
kcal
10.5
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 13.8 g protein
d NOVA 4
Chipotle bbq chicken & sharp cheddar on basket oat bread, chipotle bbq chicken & sharp cheddar
216
kcal
8.5
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
d NOVA 4
Ham & cheese sub
242
kcal
7.9
Fat g
4.2
Sugar g
2
Salt g
per 100 g · 14.2 g protein
c
Krystal, Plain Pup
189
kcal
9
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6 g protein
a
Einstein Bros, No Yolk Egg Sandwich
71
kcal
3.3
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
a
Jersey Mike's Subs, #55 Big Kahuna Chicken Cheese Steak On Spinach Wrap
46
kcal
1.9
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
d NOVA 4
Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette
201
kcal
10.8
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 12.6 g protein
c NOVA 4
Hummus & quinoa tabouleh wrap with lemon tahini dressing
191
kcal
10.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 5.1 g protein
c NOVA 4
Turkey & bacon wrap with ranch dressing
203
kcal
8.4
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 11.9 g protein
d NOVA 4
Turkey & cheddar with chipotle pepper aioli mayo sauce
223
kcal
11.2
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 14.1 g protein
c NOVA 4
Thai chicken wrap
173
kcal
4.7
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
e
Quiznos, Sausage & Egg Grilled Flatbread
443
kcal
27
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 18 g protein