Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Joe's Crab Shack, Blackened Mahi Tacos
—
kcal
82
Fat g
8
Sugar g
8.2
Salt g
per 100 g · 58 g protein
e
Steak 'N Shake, Bacon, Egg & Cheese Biscuit
532
kcal
36
Fat g
4
Sugar g
3.9
Salt g
per 100 g · 18 g protein
e
Quiznos, Honey Mustard, 8"
830
kcal
34
Fat g
13
Sugar g
4.8
Salt g
per 100 g · 51 g protein
d Sandwich Ham Kaas
289
kcal
16
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 12 g protein
c NOVA 4
Chicken caesar wrap with grilled white chicken & caesar dressing
230
kcal
14.1
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 10.7 g protein
e
Marco's Pizza, 6" Steak & Cheese Bruno Sub
625
kcal
29
Fat g
5
Sugar g
4.5
Salt g
per 100 g · 37 g protein
e
Casey's General Store, BBQ Beef Sub On Wheat Hoagie, 12 In
715
kcal
20.4
Fat g
29.8
Sugar g
4.6
Salt g
per 100 g · 26.6 g protein
d
Arby's, Buffalo Chicken Slider
253
kcal
11.3
Fat g
1.9
Sugar g
1.9
Salt g
per 100 g · 10.4 g protein
c
Tim Hortons, Turkey Sausage, White Egg & Cheese On English Muffin
92
kcal
3.4
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
e
Dairy Queen, Chicken Buffalo Snack Melt
284
kcal
16
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 14 g protein
e
Papa John's, Chourice Sandwich
—
kcal
—
Fat
8
Sugar g
8.6
Salt g
per 100 g · 60 g protein
e
Quiznos, Gyro, 8"
958
kcal
46
Fat g
8
Sugar g
5.9
Salt g
per 100 g · 52 g protein
e
Casey's General Store, Tuna Salad Sub On Wheat Hoagie, 12 In
729
kcal
27.1
Fat g
14.4
Sugar g
3.6
Salt g
per 100 g · 26.3 g protein
e
California Pizza Kitchen, Smashed Chicken Meatball Piadina Half
548
kcal
28
Fat g
4
Sugar g
2.9
Salt g
per 100 g · 24 g protein
d
McAlister's Deli, Harvest Chicken Salad Sandwich, Choose 2
372
kcal
24
Fat g
8
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d
Dickey's Barbeque Pit, Chicken Sandwich
255
kcal
6
Fat g
6
Sugar g
2
Salt g
per 100 g · 24.3 g protein
e
TGI Friday's, Mediterranean Shrimp Naan
475
kcal
15
Fat g
6
Sugar g
3.2
Salt g
per 100 g · 31 g protein
e
TGI Friday's, Southern Fried Chicken Sandwich
949
kcal
57
Fat g
12
Sugar g
5.4
Salt g
per 100 g · 42 g protein
d
Steak 'N Shake, Sausage, Egg N Cheese Breakfast Taco
212
kcal
12
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 8 g protein
e
Wawa, Veggie Panini
449
kcal
25
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
a
Subway, Crunchy Chicken Enchilada, 6 In
65
kcal
3
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 3 g protein
d
Wawa, Honey Mustard Roasted Chicken Sandwich
208
kcal
4
Fat g
12
Sugar g
2.2
Salt g
per 100 g · 25 g protein
e
McAlister's Deli, French Dip, Choose 2
321
kcal
9
Fat g
1
Sugar g
3.8
Salt g
per 100 g · 32 g protein
e
McAlister's Deli, McAlisters Club, Choose 2
416
kcal
20
Fat g
10
Sugar g
2.6
Salt g
per 100 g · 20 g protein