Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Sheetz, Premium Chicken, Bacon N Egg Breakfast Sandwich
416
kcal
24
Fat g
2
Sugar g
4
Salt g
per 100 g · 36 g protein
d
Wawa, BLT Sandwich
192
kcal
16
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 10 g protein
e
McAlister's Deli, PB & J Sandwich, Kids
826
kcal
34
Fat g
50
Sugar g
1.9
Salt g
per 100 g · 21 g protein
e
Quiznos, Southwest Chicken, 12"
—
kcal
70
Fat g
8
Sugar g
7.6
Salt g
per 100 g · 65 g protein
c
Tim Hortons, Sausage, Egg White & Cheese On Maple Flatbread
141
kcal
8.3
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
e
McAlister's Deli, Reuben
881
kcal
41
Fat g
12
Sugar g
10
Salt g
per 100 g · 52 g protein
d
Sheetz, Philly Dog
192
kcal
4
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 6 g protein
d
McDonald's, Egg White Delight McMuffin
252
kcal
8
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 16 g protein
c
Jersey Mike's Subs, #11 Salami & Provolone On White, Kids
139
kcal
4.6
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 6.1 g protein
d
Wawa, Tuscan Turkey Hoagie, Junior, 4 In
189
kcal
13
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 11 g protein
b
Jersey Mike's Subs, California Dreamin On Wheat Wrap
32
kcal
1
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 2 g protein
a
Jersey Mike's Subs, #7 Turkey Breast & Provolone On White Giant
18
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
e
Papa John's, Mushroom Hoagie
843
kcal
39
Fat g
9
Sugar g
2.4
Salt g
per 100 g · 47 g protein
d Sandwich doppio
330
kcal
23
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
e
TGI Friday's, Kids Hot Dog
446
kcal
26
Fat g
8
Sugar g
3.7
Salt g
per 100 g · 16 g protein
a
Jersey Mike's Subs, Pastrami & Swiss On Wheat Giant
37
kcal
1.2
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
d Focaccia Rustica
282
kcal
10
Fat g
0.4
Sugar g
2.3
Salt g
per 100 g · 15 g protein
c Nuvoletta cotto e provola
230
kcal
6.8
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 12 g protein
d Panino Tonno Olive Nere
300
kcal
13
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 11 g protein
e Tramezzino farcito
298
kcal
16
Fat g
4.8
Sugar g
2.2
Salt g
per 100 g · 14 g protein
e
Round Table Pizza, Turkey Santa Fe
732
kcal
40
Fat g
2
Sugar g
4.2
Salt g
per 100 g · 36 g protein
e
Quiznos, Baja On Flatbread
417
kcal
21
Fat g
6
Sugar g
3.1
Salt g
per 100 g · 25 g protein
e
Potbelly Sandwich Shop, Clubby, Bigs
599
kcal
39
Fat g
2
Sugar g
6.8
Salt g
per 100 g · 51 g protein
e
Popeyes, Cajun Fish Po Boy Sandwich
860
kcal
52
Fat g
7
Sugar g
5.4
Salt g
per 100 g · 23 g protein