Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette

in Sandwiches Barcode 0085239023075
Poor nutritional quality
Ultra-processed food

Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette provides 201 kcal per 100 g, with 2.6 g of sugars and 12.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwhich (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 541 kcal 284 −29%
Total fat 10.8 g 29 g 37% 15.6 −31%
Saturated fat 3.4 g 9 g 45% 5.2 −35%
Carbohydrates 19 g 51 g 19% 25.4 −25%
Total sugars 2.6 g 7 g 3.9 −33%
Dietary fiber 1.9 g 5.1 g 18% 1.9
Protein 12.6 g 34 g 68% 15.5 −19%
Salt 1.3 g 3.4 g 2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 37%
Sugars higher 46%
Salt lower 44%
Saturated fat higher 49%
Protein top 44%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Multigrain baguette (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, dough base [dextrose, sugar, soybean oil, salt, mono-diglycerides, defatted soy flour, corn starch, contains 2% or less of: monocalcium phosphate, calcium stearoyl lactylate, ascorbic acid, potassium iodate, soy lecithin, l-cysteine hydrochloride, natural and artificial flavor, enzyme], honey, palm oil, yeast, dough extender [wheat flour, monoglycerides, wheat gluten, corn syrup solids, contains 2% or less of: silicon dioxide (flow aid) soybean oil, enzymes, calcium sulfate, salt], calcium propionate, caramel color, wheat bran), turkey (turkey breast, water, modified food starch, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite), guacamole (hass avocado, jalapeno puree [white vinegar, jalapeno, salt], dehydrated onion, salt, granulated garlic), swiss cheese (part-skim milk, cheese cultures, salt, enzymes), green leaf lettuce, tomatoes, mayonnaise pouch (soybean oil, water, white distilled vinegar, corn syrup, egg yolks, salt, calcium disodium edta added to protect flavor).

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 11

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwhich (269 g)
Sold in
United States
Barcode
0085239023075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette?

Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette contains 201 kcal per 100 g and about 541 kcal per serving (1 sandwhich (269 g)).

How much sugar is in Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette?

Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey & guacamole sandwich, turkey, swiss cheese, lettuce & tomato on a multigrain baguette contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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