Hummus & quinoa tabouleh wrap with lemon tahini dressing

in Sandwiches Barcode 0697691502939
Average nutritional quality
Ultra-processed food

Hummus & quinoa tabouleh wrap with lemon tahini dressing provides 191 kcal per 100 g, with 1.5 g of sugars and 5.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 wrap with dressing (414 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 791 kcal 284 −33%
Total fat 10.1 g 42 g 54% 15.6 −35%
Saturated fat 1.7 g 7 g 35% 5.2 −67%
Carbohydrates 19.8 g 82 g 30% 25.4 −22%
Total sugars 1.5 g 6 g 3.9 −62%
Dietary fiber 1.9 g 7.9 g 28% 1.9
Protein 5.1 g 21 g 42% 15.5 −67%
Salt 1 g 4.2 g 2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 33%
Sugars lower 34%
Salt lower 35%
Saturated fat lower 30%
Protein top 81%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiesta tortilla (enriched wheat flour {niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, water, canola oil, cultured wheat flour, sea salt, red bell pepper, aluminum free leavening {sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate}, monodiglycerides, citric acid, xanthan gum, parsley, garlic, jalapeno), garbanzo beans (cooked garbanzo beans, water, salt), cucumber, feta cheese (pasteurized cow's milk, cultures, salt, enzymes), red cabbage, green cabbage, sliced kalamata olives (kalamata olives, water, red wine vinegar, salt, extra virgin olive oil), cooked red quinoa (organic red quinoa, water, salt), cooked white quinoa (white quinoa, water, salt), lemon juice, pomace olive oil (refined pomace olive oil, extra virgin olive oil), tomatoes, water, red piquillo peppers (piquillo peppers, water, sugar, salt, calcium chloride, citric acid), tahini (ground sesame seeds), red onion, parsley, cilantro, mint, kosher salt, basil, ground cumin, garlic, cayenne pepper, black pepper. dressing: tahini (ground sesame seeds), lemon juice, water, pomace olive oil (refined pomace olive oil, extra virgin olive oil), honey, garlic, kosher salt, black pepper.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 wrap with dressing (414 g)
Sold in
United States
Barcode
0697691502939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus & quinoa tabouleh wrap with lemon tahini dressing?

Hummus & quinoa tabouleh wrap with lemon tahini dressing contains 191 kcal per 100 g and about 791 kcal per serving (1 wrap with dressing (414 g)).

How much sugar is in Hummus & quinoa tabouleh wrap with lemon tahini dressing?

Hummus & quinoa tabouleh wrap with lemon tahini dressing has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus & quinoa tabouleh wrap with lemon tahini dressing healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus & quinoa tabouleh wrap with lemon tahini dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hummus & quinoa tabouleh wrap with lemon tahini dressing contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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