Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
d NOVA 4
Buffalo-style chicken wrap
180
kcal
6.7
Fat g
2.1
Sugar g
1.7
Salt g
per 100 g · 8.8 g protein
d Tendre croc
270
kcal
12
Fat g
2.5
Sugar g
1.8
Salt g
per 100 g · 12.5 g protein
e
Joe's Crab Shack, Voodoo Chicken Po Boy
1,000
kcal
58
Fat g
7
Sugar g
5.9
Salt g
per 100 g · 36 g protein
e
Marco's Pizza, 12" Chicken Club Tuscano Sub
676
kcal
32
Fat g
6
Sugar g
4.7
Salt g
per 100 g · 42 g protein
d NOVA 4
Turkey and cheese on honey wheat berry
218
kcal
3.2
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 13.1 g protein
c NOVA 4
Salmon avocado roll wr, salmon avocado
178
kcal
4.6
Fat g
5.8
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
d NOVA 4
Pesto chicken & mozzarella on ciabatta
176
kcal
9.2
Fat g
1.9
Sugar g
1.6
Salt g
per 100 g · 14.9 g protein
d NOVA 4
Turkey cobb wrap
212
kcal
9.9
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 11 g protein
c NOVA 4
Black forest ham pinwheels premium meats & cheeses
163
kcal
4.7
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 13.4 g protein
d NOVA 4
Ham & swiss on pretzel roll sandwiches
195
kcal
14.5
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 12.2 g protein
d NOVA 4
Authentic italian pinwheels
258
kcal
13.3
Fat g
3.1
Sugar g
2
Salt g
per 100 g · 24.2 g protein
e
Sheetz, Booming Onions & Cheddar Burger Shnack Wrap
385
kcal
25
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 15 g protein
e Piadina
296
kcal
14
Fat g
0.8
Sugar g
2.7
Salt g
per 100 g · 15 g protein
d
Potbelly Sandwich Shop, Vegetarian, Original
255
kcal
19
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 18 g protein
e
McAlister's Deli, Southwest Turkey Melt, Choose 2
383
kcal
19
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 21 g protein
b
Wawa, Ham Breakfast Burrito
42
kcal
1.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b
Bob Evans, Slow Roasted Ham & Cheese, High Calorie
57
kcal
2.6
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
e
IHOP, Roasted Turkey Sandwich
839
kcal
43
Fat g
5
Sugar g
4.7
Salt g
per 100 g · 54 g protein
a
Jersey Mike's Subs, #43 Chipotle Cheese Steak On Wheat Giant
29
kcal
1.7
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e
Wawa, Bacon, Egg & Cheese Panini
470
kcal
26
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 23 g protein
e
Firehouse Subs, Premium Roast Beef, Large
—
kcal
55
Fat g
9
Sugar g
7.1
Salt g
per 100 g · 62 g protein
d
McAlister's Deli, The Veggie, Choose 2
349
kcal
17
Fat g
9
Sugar g
1.8
Salt g
per 100 g · 7 g protein
b
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak On White Regular
32
kcal
1.7
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
e
Potbelly Sandwich Shop, Blueberry Maple Square
386
kcal
34
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 17 g protein