Pesto chicken & mozzarella on ciabatta
Pesto chicken & mozzarella on ciabatta provides 176 kcal per 100 g, with 1.9 g of sugars and 14.9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (262 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 461 kcal | 284 −38% | |
| Total fat | 9.2 g | 24 g | 31% | 15.6 −41% |
| Saturated fat | 2.7 g | 7 g | 35% | 5.2 −48% |
| Carbohydrates | 19.1 g | 50 g | 18% | 25.4 −25% |
| Total sugars | 1.9 g | 5 g | 3.9 −50% | |
| Dietary fiber | 2.7 g | 7.1 g | 25% | 1.9 +41% |
| Protein | 14.9 g | 39 g | 78% | 15.5 |
| Salt | 1.6 g | 4.1 g | 2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seasoned grilled chicken breast (chicken breast with rib meat, water, seasoning [modified food starch, salt, corn syrup solids, dried chicken broth, soy protein concentrate, maltodextrin, paritally hydrogenated soybean oil, chicken fat, soy lecithin, grill flavor (from partially hydrogenated cotton seed and soybean oil), natural flavor], sodium phosphates and caramel color (contains maltodextrin), ciabatta roll (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sea salt, extra virgin olive oil, rye flour, whole wheat flour, yeast, ascorbic acid (dough conditioner), fresh mozzarella (milk, vinegar, enzymes, salt), basil pesto sauce (basil, canola oil, water, parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes), granulated garlic, salt, sundried tomatoes (tomatoes, sulfur dioxide added for color retention and as preservative).
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (262 g)
- Sold in
- United States
- Barcode
- 0815108021471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pesto chicken & mozzarella on ciabatta?
Pesto chicken & mozzarella on ciabatta contains 176 kcal per 100 g and about 461 kcal per serving (1 sandwich (262 g)).
How much sugar is in Pesto chicken & mozzarella on ciabatta?
Pesto chicken & mozzarella on ciabatta has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pesto chicken & mozzarella on ciabatta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pesto chicken & mozzarella on ciabatta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pesto chicken & mozzarella on ciabatta contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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