Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
a
Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Flour Tortilla Wrap
46
kcal
2
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
a
Jersey Mike's Subs, #6 Roast Beef & Provolone On Wheat Giant
23
kcal
0.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
b
Jersey Mike's Subs, Chipotle Turkey On White Mini
60
kcal
2.9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
e
Marco's Pizza, 12" Turkey Club Bravo Sub
663
kcal
31
Fat g
6
Sugar g
5.4
Salt g
per 100 g · 41 g protein
c
Tim Hortons, Steak, Egg White & Cheese On Biscuit
105
kcal
4.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
d NOVA 4
Chicken salad croissant
236
kcal
14.9
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
b NOVA 4
Tuna salad club
245
kcal
12.2
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 14.4 g protein
d NOVA 4
Turkey & swiss w/herb dijon sandwiches
209
kcal
9.8
Fat g
3.7
Sugar g
1.6
Salt g
per 100 g · 10.7 g protein
d
Panera Bread, Avocado, Egg White & Spinach Breakfast Power Sandwich
382
kcal
14
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 12 g protein
e
Wawa, Tuna Salad Hoagie, Classic
—
kcal
—
Fat
0
Sugar g
4.6
Salt g
per 100 g · 46 g protein
e
Marco's Pizza, 12" Italian Sausage Ultimo Sub
752
kcal
40
Fat g
10
Sugar g
5.5
Salt g
per 100 g · 36 g protein
b
Jersey Mike's Subs, #7 Turkey Breast & Provolone On Wheat, Kids
97
kcal
1.9
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Buffalo style chicken wrap
230
kcal
7.9
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 4
Sweet potato black bean wrap
200
kcal
7.1
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 5.9 g protein
d NOVA 4
Ham & cheddar cheese on white bread
221
kcal
6.5
Fat g
3.5
Sugar g
1.8
Salt g
per 100 g · 13.6 g protein
e NOVA 4
Italian party favorites pinwheels, italian
253
kcal
15.4
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 14.5 g protein
c
Jack In The Box, Homestyle Ranch Chicken Club
100
kcal
4.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
e
Yard House, Grilled Cheese Sandwich & Tomato Bisque
—
kcal
92
Fat g
14
Sugar g
5
Salt g
per 100 g · 42 g protein
b
Subway, Pastrami, 6 In
78
kcal
3
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 3.9 g protein
d
Jamba Juice, Roast Chicken, Cheddar & Honey Dijon Sandwich
271
kcal
7
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 18 g protein
e
Frisch's Big Boy, Fish Sandwich, Small
453
kcal
29
Fat g
4
Sugar g
2.3
Salt g
per 100 g · 15 g protein
c
Dunkin' Donuts, Egg & Cheese Wake Up Wrap
174
kcal
10
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 7 g protein
e
Wawa, BBQ Beef Bagel Melt
589
kcal
13
Fat g
24
Sugar g
4
Salt g
per 100 g · 40 g protein
e
Taco Bell, Cool Ranch Doritos Cheesy Gordita Crunch
496
kcal
28
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 20 g protein