Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Firehouse Subs, Hook & Ladder, Large
—
kcal
56
Fat g
23
Sugar g
7.6
Salt g
per 100 g · 62 g protein
d Sandviș cu șnițel de porc și sos remoulade
274
kcal
12
Fat g
3.7
Sugar g
1.6
Salt g
per 100 g · 12 g protein
c
Wawa, Egg Omelet Breakfast Panini
125
kcal
9
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 8 g protein
a
Jersey Mike's Subs, #18 Grilled Chicken Parmesan On Wheat Regular
56
kcal
1.5
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
e
Joe's Crab Shack, Chicken Club Sandwich, Grilled
735
kcal
43
Fat g
6
Sugar g
3.7
Salt g
per 100 g · 44 g protein
e
McAlister's Deli, Grilled Chicken Caesar Wrap
851
kcal
51
Fat g
2
Sugar g
5.2
Salt g
per 100 g · 43 g protein
e
Joe's Crab Shack, Blackened Mahi Tacos
—
kcal
82
Fat g
8
Sugar g
8.2
Salt g
per 100 g · 58 g protein
d
Del Taco, Queso Chicken Roller
186
kcal
6.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 10.2 g protein
a
Wawa, Pulled Pork Burrito
88
kcal
3.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein
e
Zaxby's, 3 Nibblerz Meal
—
kcal
69
Fat g
16
Sugar g
6.5
Salt g
per 100 g · 49 g protein
e
Wawa, Bacon Avocado Club Sandwich
388
kcal
36
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10 g protein
a
Jersey Mike's Subs, #12 The Cancro Special On Wheat Mini
65
kcal
2.3
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
e
Sonic, Chicken Club Toaster Sandwich
767
kcal
43
Fat g
8
Sugar g
4
Salt g
per 100 g · 32 g protein
e
Quiznos, Baja Chicken, 8", Regional
753
kcal
29
Fat g
11
Sugar g
5.5
Salt g
per 100 g · 47 g protein
a
Perkins, Grilled Chicken Classic
41
kcal
1.7
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
e
McAlister's Deli, Southwest Turkey Melt
689
kcal
37
Fat g
3
Sugar g
5.8
Salt g
per 100 g · 38 g protein
c
Einstein Bros, Applewood Bacon & Cheddar Egg Sandwich
210
kcal
7.3
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 11.3 g protein
e
McAlister's Deli, Grilled Chicken Sandwich
607
kcal
27
Fat g
13
Sugar g
2.5
Salt g
per 100 g · 40 g protein
e
Marco's Pizza, 6" Chicken Club Tuscano Sub
676
kcal
32
Fat g
6
Sugar g
4.7
Salt g
per 100 g · 42 g protein
e
Round Table Pizza, RT Veggie Sandwich
640
kcal
32
Fat g
5
Sugar g
4.4
Salt g
per 100 g · 23 g protein
a
Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap
46
kcal
2
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
c
Qdoba, Drunken Yardbird
134
kcal
4.7
Fat g
3.9
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
e
Quiznos, Tuna Melt, 12"
—
kcal
32
Fat g
9
Sugar g
6.9
Salt g
per 100 g · 66 g protein
e
Wawa, Italian Pinwheels
457
kcal
29
Fat g
4
Sugar g
3.3
Salt g
per 100 g · 19 g protein