Nutrition report ready

Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score A

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Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap

by Jersey Mike's Subs 396 g in Sandwiches Barcode 7510379407446538246
Very good nutritional quality

Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap by Jersey Mike's Subs provides 46 kcal per 100 g, with 0.8 g of sugars and 2.5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sandwiches category and comes in a 396 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 396g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 180 kcal 284 −84%
Total fat 2 g 8 g 10% 15.6 −87%
Saturated fat 0.8 g 3 g 15% 5.2 −85%
Carbohydrates 4.3 g 17 g 6% 25.4 −83%
Total sugars 0.8 g 3 g 3.9 −80%
Dietary fiber 0.8 g 3 g 11% 1.9 −60%
Protein 2.5 g 10 g 20% 15.5 −84%
Salt 0.3 g 1.3 g 2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Source of fiber
0.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 9%
Sugars lower 19%
Salt lower 10%
Saturated fat lower 14%
Protein top 91%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
396 g
Serving size
396g
Sold in
United States
Barcode
7510379407446538246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap?

Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap contains 46 kcal per 100 g and about 180 kcal per serving (396g).

How much sugar is in Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap?

Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Wrap healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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