Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Casey's General Store, Turkey & Cheese Sub On Wheat Hoagie, 6 In
417
kcal
14.1
Fat g
3.4
Sugar g
2.8
Salt g
per 100 g · 33.5 g protein
e
Wawa, Egg Salad Hoagie, Classic
555
kcal
51
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 15 g protein
a
Jersey Mike's Subs, California Dreamin On Wheat Mini
46
kcal
0.8
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.7 g protein
a
Jersey Mike's Subs, #18 Grilled Chicken Parmesan On Spinach Wrap
60
kcal
2.1
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
d NOVA 4
Ham & turkey club sandwich
271
kcal
12.9
Fat g
1.6
Sugar g
2
Salt g
per 100 g · 14.9 g protein
d
Sheetz, Smoked Ham, Egg N Swiss Breakfast Sandwich
168
kcal
8
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Maxi toast
222
kcal
7.3
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 14 g protein
c Panino 47 Dallas - Pulled pork, salsa BBQ, cipolle
189
kcal
3.4
Fat g
6.4
Sugar g
1.3
Salt g
per 100 g · 10.1 g protein
e
Potbelly Sandwich Shop, Fire Ball, Original
457
kcal
33
Fat g
3
Sugar g
2
Salt g
per 100 g · 30 g protein
a
Subway, Subway Club, 6 In
56
kcal
0.8
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 4.2 g protein
d
Taco Bell, Breakfast Soft Taco
230
kcal
14
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 11 g protein
b
Jersey Mike's Subs, Turkey Honey Mustard Wrap On Wheat Wrap
37
kcal
1.3
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.1 g protein
b
Wawa, Roasted Veggie Breakfast Burrito
34
kcal
1.5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
d NOVA 4
Chicken pesto sandwich
245
kcal
12.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 13.2 g protein
d NOVA 4
Spinach-filled flatbread, spinach
322
kcal
12.9
Fat g
5.1
Sugar g
1.4
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Honey ham & swiss cheese sliders
227
kcal
7.1
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 16.3 g protein
c Sándwich atún y millo
308
kcal
20.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d Debrecínská bageta
298
kcal
16
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c NOVA 4
Chicken caesar wrap with chicken breast
190
kcal
6.3
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 11.9 g protein
e
Wawa, Bacon, Egg & Cheese Croissant Sizzli
398
kcal
26
Fat g
4
Sugar g
2
Salt g
per 100 g · 15 g protein
a
Jersey Mike's Subs, #11 Stickball Special On Wheat Giant
23
kcal
0.7
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e
LongHorn Steakhouse, Firecracker Chicken Wraps
738
kcal
42
Fat g
10
Sugar g
5.3
Salt g
per 100 g · 28 g protein
e
Quiznos, Mesquite On Flatbread
413
kcal
21
Fat g
3
Sugar g
2.8
Salt g
per 100 g · 26 g protein
c
Subway, Sausage, Egg White & Cheese Flatbread, 6 In
85
kcal
3.8
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein