Chicken pesto sandwich
Chicken pesto sandwich provides 245 kcal per 100 g, with 0.5 g of sugars and 13.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (204 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 500 kcal | 284 −14% | |
| Total fat | 12.3 g | 25 g | 32% | 15.6 −22% |
| Saturated fat | 3.4 g | 7 g | 35% | 5.2 −33% |
| Carbohydrates | 19.6 g | 40 g | 15% | 25.4 −23% |
| Total sugars | 0.5 g | 1 g | 3.9 −87% | |
| Dietary fiber | 0.5 g | 1 g | 4% | 1.9 −74% |
| Protein | 13.2 g | 27 g | 54% | 15.5 −15% |
| Salt | 1.5 g | 3.1 g | 2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.5 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciabatta (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, salt, olive oil, dry malt, calcium propionate, dough extender [wheat flour, monoglycerides, guar gum, corn syrup solids, contains 2% or less of: enzyme, soybean oil], ascorbic acid, dough conditioner [corn flour, turmeric, mono-diglycerides, contains 2% or less of: paprika, natural and artificial flavors]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), mozzarella cheese (part-skim milk, salt, enzymes), sundried tomato aioli (vegetable oil [soybean and/or canola oil], water, sundried tomatoes, egg yolk, sugar, distilled vinegar, salt, dijon mustard [water, vinegar, mustard seeds, salt, spices], spices, basil, oregano, lemon juice concentrate, dehydrated garlic, natural flavor), tomatoes.
- Allergens
- EggsGlutenMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (204 g)
- Sold in
- United States
- Barcode
- 0492860300602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken pesto sandwich?
Chicken pesto sandwich contains 245 kcal per 100 g and about 500 kcal per serving (1 sandwich (204 g)).
How much sugar is in Chicken pesto sandwich?
Chicken pesto sandwich has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken pesto sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken pesto sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken pesto sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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