Subway, Pastrami, 6 In

by Subway 230 g in Sandwiches Barcode 1207784479195070861
Good nutritional quality

Subway, Pastrami, 6 In by Subway provides 78 kcal per 100 g, with 1.3 g of sugars and 3.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 229.99999999999997g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 179 kcal 284 −73%
Total fat 3 g 7 g 9% 15.6 −81%
Saturated fat 1.3 g 3 g 15% 5.2 −75%
Carbohydrates 8.7 g 20 g 7% 25.4 −66%
Total sugars 1.3 g 3 g 3.9 −66%
Dietary fiber 0.9 g 2 g 7% 1.9 −55%
Protein 3.9 g 9 g 18% 15.5 −75%
Salt 0.5 g 1.1 g 2 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 16%
Sugars lower 31%
Salt lower 17%
Saturated fat lower 25%
Protein top 85%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
230 g
Serving size
229.99999999999997g
Sold in
United States
Barcode
1207784479195070861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Subway, Pastrami, 6 In?

Subway, Pastrami, 6 In contains 78 kcal per 100 g and about 179 kcal per serving (229.99999999999997g).

How much sugar is in Subway, Pastrami, 6 In?

Subway, Pastrami, 6 In has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Subway, Pastrami, 6 In healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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