Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Ruby Tuesday, Corn Dog, Kids
642
kcal
38
Fat g
8
Sugar g
5.2
Salt g
per 100 g · 13 g protein
e
Marco's Pizza, 6" Turkey Club Bravo Sub
663
kcal
31
Fat g
6
Sugar g
5.4
Salt g
per 100 g · 41 g protein
e
Dairy Queen, Kansas City BBQ Pulled Pork Sandwich Combo
719
kcal
23
Fat g
26
Sugar g
4.7
Salt g
per 100 g · 35 g protein
e
Quiznos, Turkey, Ranch & Swiss, 8"
698
kcal
26
Fat g
9
Sugar g
4.7
Salt g
per 100 g · 41 g protein
b
Starbucks, Chicken Caprese
118
kcal
4.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
e
Wawa, Bacon, Egg & Cheese Panini
470
kcal
26
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 23 g protein
c
Subway, Bacon, Egg & Cheese, 6 In
118
kcal
4.7
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
e
Bonefish Grill, 3 Bang Bang Shrimp Tacos
—
kcal
74
Fat g
8
Sugar g
6.4
Salt g
per 100 g · 38 g protein
b
Jersey Mike's Subs, Turkey Honey Mustard Wrap On Wheat Wrap
37
kcal
1.3
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.1 g protein
e
Carrabba's Italian Grill, Caprese, Regional
412
kcal
20
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 16 g protein
a
Jersey Mike's Subs, California Cheesesteak On Wheat Giant
23
kcal
1.3
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a NOVA 4
Chicken caesar conewhich, chicken caesar salad w/ lettuce
207
kcal
7.5
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 16 g protein
c NOVA 4
Maple honey turkey sub
186
kcal
4.1
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 16.4 g protein
d NOVA 4
Artisan sandwich muffuletta
253
kcal
12.1
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 14.1 g protein
e NOVA 4
Sausage & buttermilk biscuit
370
kcal
23.9
Fat g
3.3
Sugar g
2.3
Salt g
per 100 g · 9.8 g protein
d NOVA 4
Turkey & havarti sandwich
291
kcal
15
Fat g
2.6
Sugar g
1.8
Salt g
per 100 g · 16.7 g protein
d NOVA 4
Buffalo-style chicken wrap
170
kcal
6.3
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 11 g protein
c NOVA 4
Roast beef dinwheels
186
kcal
8.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14 g protein
c NOVA 4
Roast beef & cheddar sandwich
221
kcal
9.7
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 20.4 g protein
d NOVA 3
Spicy ham ciabatta, spicy
188
kcal
6.8
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 13.5 g protein
c NOVA 4
Organic Beef "Fajita" Sandwich
165
kcal
5.9
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
a NOVA 3
Falafel sandwich wraps
217
kcal
7.6
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
c NOVA 4
6" sub sandwich with jalapeno ranch dressing
132
kcal
4.2
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 4.5 g protein
e
Sheetz, Chicken Salad Garden Party Sandwich
347
kcal
27
Fat g
6
Sugar g
1.9
Salt g
per 100 g · 16 g protein