Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
c
Jersey Mike's Subs, Egg & Cheese Sandwich On Wheat Sub Roll
114
kcal
4.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
a
Jersey Mike's Subs, Chicken Salad On White Giant
26
kcal
1.6
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
e
TGI Friday's, Jack Daniels Chicken Sandwich
—
kcal
57
Fat g
56
Sugar g
7.3
Salt g
per 100 g · 53 g protein
e
Potbelly Sandwich Shop, Monkey Business, Original
761
kcal
57
Fat g
13
Sugar g
2.5
Salt g
per 100 g · 31 g protein
a
Wawa, Roast Beef Sandwich
122
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
a
Jersey Mike's Subs, #5 Super Sub On White Giant
18
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
e
Wawa, Tuna Salad Hoagie, Shorti
852
kcal
76
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 24 g protein
e
Krystal, Sausage Biscuit
413
kcal
29
Fat g
2
Sugar g
2.6
Salt g
per 100 g · 11 g protein
a
Jersey Mike's Subs, #31 California Chicken Cheese Steak On White Giant
21
kcal
1.1
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
e
Potbelly Sandwich Shop, Grilled Cheese, Bigs
336
kcal
28
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21 g protein
e
Frisch's Big Boy, Spicy Chicken Sandwich, New
655
kcal
43
Fat g
8
Sugar g
2.6
Salt g
per 100 g · 19 g protein
b
Jack In The Box, Sourdough Grilled Chicken Club
81
kcal
4.1
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
e
Church's Chicken, Sausage & Gravy Biscuit
322
kcal
18.7
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 7.1 g protein
e
Sonic, 6" All American Dog
405
kcal
21
Fat g
12
Sugar g
2.8
Salt g
per 100 g · 13 g protein
b
Jersey Mike's Subs, California Club On Wheat Wrap
32
kcal
1.5
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
d
Taco Bell, Beefy Nacho Loaded Griller
371
kcal
15
Fat g
3
Sugar g
2
Salt g
per 100 g · 12 g protein
e
Casey's General Store, Ham Signature Sub On White Hoagie, 6 In
406
kcal
12.4
Fat g
5
Sugar g
4.2
Salt g
per 100 g · 31.9 g protein
b
Jersey Mike's Subs, #4 The Number Four On Wheat Mini
55
kcal
1.2
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
e
Wawa, Pepperoni, For Custom Artisan Sandwich
352
kcal
32
Fat g
2
Sugar g
3.6
Salt g
per 100 g · 14 g protein
a
Einstein Bros, Super Nova Lox Sandwich, License Locations Only
61
kcal
2.1
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
c Freschissimi
225
kcal
11.9
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
e Morbidone al salame
337
kcal
14
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 16 g protein
c Morbidone kebab
242
kcal
9.3
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
c
Starbucks, Chicken & Double Smoked Bacon
152
kcal
6.5
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein