Maple honey turkey sub

in Sandwiches Barcode 0030223019039
Average nutritional quality
Ultra-processed food

Maple honey turkey sub provides 186 kcal per 100 g, with 1.9 g of sugars and 16.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.9 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 500 kcal 284 −35%
Total fat 4.1 g 11 g 14% 15.6 −74%
Saturated fat 1.9 g 5 g 25% 5.2 −64%
Carbohydrates 19.3 g 52 g 19% 25.4 −24%
Total sugars 1.9 g 5 g 3.9 −52%
Dietary fiber 1.1 g 3 g 11% 1.9 −43%
Protein 16.4 g 44 g 88% 15.5 +5%
Salt 1.5 g 4.1 g 2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 32%
Sugars lower 40%
Salt higher 45%
Saturated fat lower 32%
Protein top 30%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maple honey turkey breast, caramel color added (turkey breast, water, salt, sugar, dextrose, pure maple syrup, honey, sodium phosphate, natural flavorings, sea salt. coated with honey, water, maple sugar & sugar, caramel color, flavorings, gelatin), multigrain roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, grain blend [fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt], cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil [canola oil or soybean oil], dough conditioners [calcium sulfate, ascorbic acid, enzymes], wheat starch, lactic acid), green leaf lettuce, muenster cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]).

Not veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (269 g)
Sold in
United States
Barcode
0030223019039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple honey turkey sub?

Maple honey turkey sub contains 186 kcal per 100 g and about 500 kcal per serving (1 sandwich (269 g)).

How much sugar is in Maple honey turkey sub?

Maple honey turkey sub has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maple honey turkey sub healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple honey turkey sub vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maple honey turkey sub contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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