Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c
TGI Friday's, Tomato Mozzarella Salad
94
kcal
6
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d Rindgleischsalat mit Zucker und Süßungsmittel
286
kcal
28.1
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 5.1 g protein
e
Romano's Macaroni Grill, Pronto Caesar Salad
510
kcal
42
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 14 g protein
d
Ruby Tuesday, Caesar Salad
350
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 6 g protein
d
Wawa, Garden Salad, Under 500 Cal
312
kcal
16
Fat g
12
Sugar g
2.5
Salt g
per 100 g · 18 g protein
e
Bojangles, Chicken Supremes Salad
460
kcal
24
Fat g
6
Sugar g
2.3
Salt g
per 100 g · 30 g protein
c NOVA 4
Chicken caesar salad
200
kcal
14
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
e NOVA 4
American ham salad
254
kcal
20.2
Fat g
3.5
Sugar g
2.4
Salt g
per 100 g · 9.7 g protein
c Salade piémontaise
156
kcal
11
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
e NOVA 3
Fresh mozzarella salad
500
kcal
50
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
c
Round Table Pizza, Garden Salad, Individual
87
kcal
2.5
Fat g
4
Sugar g
0.5
Salt g
per 100 g · 2 g protein
d
McAlister's Deli, Southwest Cobb Salad, Choose 2
308
kcal
16
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 24 g protein
c Salade Alaska
162
kcal
11.4
Fat g
4.6
Sugar g
1.6
Salt g
per 100 g · 3.9 g protein
c Salade de pommes de terres epicées
210
kcal
18
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
a
Subway, Sweet Onion Chicken Teriyaki Salad
15
kcal
0.2
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c NOVA 3
Rotini pasta salad
214
kcal
13.6
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Thai noodle salad
200
kcal
8.6
Fat g
6.4
Sugar g
1.1
Salt g
per 100 g · 5 g protein
d NOVA 4
American macaroni salad
221
kcal
12.9
Fat g
9.3
Sugar g
1.4
Salt g
per 100 g · 2.9 g protein
a Tuna nicoise salad
83
kcal
3.6
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
e
O'Charley's, Nashville Hot Chicken Salad
—
kcal
85
Fat g
12
Sugar g
6.8
Salt g
per 100 g · 84 g protein
c Salade Piemontaise au Cervelas
183
kcal
14
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 4.2 g protein
e
Zaxby's, The Grilled Caesar Zalad
440
kcal
16
Fat g
5
Sugar g
4
Salt g
per 100 g · 49 g protein
e
Sheetz, Steak N Fryz Recipe Salad
—
kcal
93
Fat g
10
Sugar g
4.5
Salt g
per 100 g · 32 g protein
e
Quiznos, Honey Mustard Chicken, Half
433
kcal
33
Fat g
12
Sugar g
2.1
Salt g
per 100 g · 18 g protein