Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
a
Wawa, Chicken Salad & Green Leaf Lettuce Multigrain Thin
256
kcal
4.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 27 g protein
e
Chili's, Boneless Buffalo Chicken Salad
966
kcal
66
Fat g
6
Sugar g
8.4
Salt g
per 100 g · 49 g protein
a
Hardee's, Taco Salad, Chicken
32
kcal
1.6
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
d
Little Caesars, Antipasto Salad
255
kcal
15
Fat g
7
Sugar g
2.2
Salt g
per 100 g · 17 g protein
c NOVA 4
Classic coleslaw
162
kcal
10.5
Fat g
13.3
Sugar g
1
Salt g
per 100 g · 3.8 g protein
a NOVA 4
Mixed bean salad
80
kcal
0
Fat g
7.1
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
c NOVA 3
Vegetarian sesame ginger noodle salad
310
kcal
9
Fat g
5
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 4
Tuna salad sandwich
85
kcal
0.7
Fat g
4.2
Sugar g
1.2
Salt g
per 100 g · 11.3 g protein
c Piemontaise
161
kcal
13
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein
b NOVA 4
Seafood Salad With Shrimp
175
kcal
10
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 4
Seafood cocktail
45
kcal
0
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 4 g protein
c NOVA 4
Jalapeno coleslaw
157
kcal
10.7
Fat g
10.7
Sugar g
0.7
Salt g
per 100 g · 0.7 g protein
c NOVA 4
Orzo sun dried tomato salad
350
kcal
11
Fat g
6
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a
Red Robin, Side Salad
20
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 1 g protein
e
Wawa, Turkey BLT Salad, FL
284
kcal
16
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 27 g protein
e
Zaxby's, The Fried Cobb Zalad
814
kcal
46
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 58 g protein
e
Carrabba's Italian Grill, Johnny Rocco Salad
546
kcal
42
Fat g
4
Sugar g
4.5
Salt g
per 100 g · 29 g protein
c Piémontaise au Jambon Supérieur et sa mayonnaise
178
kcal
14
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein
a
Subway, Veggie Delite Salad
7
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.4 g protein
e
Zaxby's, The Blackened Blue Zalad
551
kcal
27
Fat g
4
Sugar g
4.6
Salt g
per 100 g · 45 g protein
c Salade de Farfalles au Poulet Rôti
181
kcal
10.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c Ensalada supreme
288
kcal
21
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
a
Jersey Mike's Subs, #10 Tuna Salad, In A Tub
51
kcal
4.1
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
d NOVA 4
Macaroni salad
214
kcal
14.5
Fat g
4.8
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein