Rotini pasta salad

in Salads Barcode 0718129010502
Average nutritional quality
Processed food

Rotini pasta salad provides 214 kcal per 100 g, with 0.7 g of sugars and 3.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 300 kcal 177 +21%
Total fat 13.6 g 19 g 24% 11.7 +16%
Saturated fat 1.1 g 1.5 g 8% 2.4 −55%
Carbohydrates 18.6 g 26 g 9% 12.4 +50%
Total sugars 0.7 g 1 g 4 −82%
Dietary fiber 1.4 g 2 g 7% 2.4 −42%
Protein 3.6 g 5 g 10% 7.3 −51%
Salt 0.7 g 1 g 1.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 24%
Sugars lower 13%
Salt lower 40%
Saturated fat lower 45%
Protein top 62%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched rotini (durum wheat semolina, ferrous sulfate (iron), niacin, thiamine mononitrate, riboflavin, folic acid), canola oil, water, red bell pepper, black olives (ripe olives, water, salt, ferrous gluconate (to stabilize color]), carrots, distilled vinegar, onion, green bell pepper, garlic (garlic water), salt, yeast extract (yeast extract, salt), sodium benzoate and potassium sorbate added to protect flavor, cornstarch, sugar, dehydrated garlic, spice, citric acid.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0718129010502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rotini pasta salad?

Rotini pasta salad contains 214 kcal per 100 g and about 300 kcal per serving (1/2 cup (140 g)).

How much sugar is in Rotini pasta salad?

Rotini pasta salad has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rotini pasta salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rotini pasta salad contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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