Category
Rolled oats
1,925 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
Copos de avena integrales
376
kcal
6.5
Fat g
1
Sugar g
—
Salt
per 100 g · 11.8 g protein
Copos finos de Avena
365
kcal
6.9
Fat g
1.3
Sugar g
—
Salt
per 100 g · 14 g protein
a Product 8057288360182
395
kcal
9.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
Copos integrales de avena minis
376
kcal
6.5
Fat g
1
Sugar g
—
Salt
per 100 g · 11.8 g protein
Copos de Avena
366
kcal
7.1
Fat g
1
Sugar g
—
Salt
per 100 g · 11.8 g protein
Gekeimte Haferflocken
Nutrition data not available
Flocon d'avoine
367
kcal
6.9
Fat g
1
Sugar g
—
Salt
per 100 g · 13 g protein
Haferflocken
351
kcal
7.1
Fat g
1.1
Sugar g
—
Salt
per 100 g · 11 g protein
Ovesná kaše jablko skořice
103
kcal
1.5
Fat g
—
Sugar
—
Salt
per 100 g · 3.6 g protein
b
Flocons d'avoine (gros)
360
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
Bio Copos Avena
356
kcal
8
Fat g
1.1
Sugar g
—
Salt
per 100 g · 11 g protein
Copos de Avena
376
kcal
6.5
Fat g
1
Sugar g
—
Salt
per 100 g · 11.8 g protein
Отруби овсяные мистраль
369
kcal
6.9
Fat g
—
Sugar
—
Salt
per 100 g · 17.8 g protein
Zabpehely
372
kcal
7
Fat g
1.1
Sugar g
—
Salt
per 100 g · 13 g protein
Organic Sprouted Rolled Oats
392
kcal
6.9
Fat g
—
Sugar
0
Salt g
per 100 ml · 13.7 g protein
a NOVA 1 Copos de avena gruesos sin gluten bio
349
kcal
7.1
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
a NOVA 1 Flocons d'avoine épais bio sans gluten 1kg
368
kcal
6.2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Flocons d'avoine Complète
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons d'avoine gros bio
347
kcal
5.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 10.9 g protein
c NOVA 1 Flocons d'avoine
368
kcal
15
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Kaurahiutaleita
370
kcal
7.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Quick oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Flocons d'avoine fins
384
kcal
8
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4 Cerbona Csokoládés zabkása
377
kcal
6.4
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein