Category
Rolled oats
1,925 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a NOVA 1 Flocons d'avoine
362
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 4 Vitals - Овесена закуска с протеин, шоколад и кокос
120
kcal
4
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Zarte Haferflocken
370
kcal
5.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Old Fashioned Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Ovesné vločky
373
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Poudre D'avoine Fine Ultra Fine
396
kcal
7.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 14.2 g protein
a NOVA 1 Økologisk Havregryn
370
kcal
7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Płatki owsiane
364
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Flakes d'avoine grillés
373
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Fiocchi bio di avena integrale
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Haferflocken Zart
372
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Zarte Haferflocken
364
kcal
6.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 4 Avižų košė su persikais
399
kcal
5.6
Fat g
16.5
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
a NOVA 3 Porridge à base d'avoine
362
kcal
6.3
Fat g
14.3
Sugar g
0.4
Salt g
per 100 g · 18.4 g protein
c NOVA 3 Annospikapuuro Vireys ananas & papaija
362
kcal
6.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 11 g protein
a NOVA 1 Copos de avena
349
kcal
7.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Confetti Cake Instant Oatmeal
375
kcal
5
Fat g
27.5
Sugar g
0.9
Salt g
per 100 g · 10 g protein
a NOVA 1 Biologische volkoren havervlokken grof
405
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 4 Porridge Sachets Honey & Vanilla
371
kcal
8.3
Fat g
10.3
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Flocons d'avoine
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Kernige Haferflocken Naturrein 500g, Rupp
379
kcal
6.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.9 g protein
a NOVA 1 Haferflocken Feinblatt
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Heimatzauber Bio Haferflocken
372
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Annospikapuuro luomu kaura
367
kcal
7.9
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 14 g protein