Category
Roasted sunflower seeds
129 Roasted sunflower seeds products average 566 kcal, 4 g of sugars and 23.9 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Sunflower Seeds (0 g per 100 g)
c NOVA 3 Roasted & Salted Sunflower Seeds
600
kcal
50
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d Cracked Pepper Sunflower Seeds
—
kcal
—
Fat
10.8
Sugar g
1.6
Salt g
per 100 g · 54.1 g protein
e NOVA 4
Salted Dry Roasted Sunflower Seeds
—
kcal
—
Fat
19.5
Sugar g
0
Salt g
per 100 g · 58.6 g protein
d Pipas sabor barbacoa
620
kcal
52
Fat g
2.2
Sugar g
2.2
Salt g
per 100 g · 28 g protein
a NOVA 3
Amport foods, roasted sunflower seeds
600
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
b Pipas de girasol ligeramente saladas y tostadas
604
kcal
49.8
Fat g
2.7
Sugar g
0.3
Salt g
per 100 g · 19.3 g protein
d NOVA 3
Roasted And Salted Sunflower Seeds
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 66.7 g protein
b NOVA 3
Roasted & Salted Jumbo Sunflower Seeds
317
kcal
25
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10 g protein
b NOVA 3
Valued naturals, roasted salted sunflower seeds
633
kcal
50
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 30 g protein
d NOVA 4
Roast Sunflower Seeds
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 100 g protein
b Ranch flavored Sunflower Seeds
323
kcal
28.2
Fat g
2
Sugar g
1
Salt g
per 100 g · 10.1 g protein
a NOVA 3
Roasted Unsalted Sunflower Seeds
660
kcal
54
Fat g
4
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 3
Meijer, roasted sunflower seeds, salted
606
kcal
51.5
Fat g
3
Sugar g
1
Salt g
per 100 g · 21.2 g protein
c NOVA 3
Ferris, roasted salted sunflower seeds
607
kcal
50
Fat g
3.6
Sugar g
1.9
Salt g
per 100 g · 21.4 g protein
c NOVA 3
Torn & glasser, roasted & salted sunflower seeds
583
kcal
50
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 19.4 g protein
d NOVA 3
Roasted Salted Sunflower Seeds
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 100 g protein
e NOVA 3
Печени слънчогледови семки
656
kcal
59
Fat g
2.7
Sugar g
4.9
Salt g
per 100 g · 25 g protein
c NOVA 3
Nature's harvest, roasted & salted sunflower seeds
596
kcal
50
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Torn & glasser, roasted no salt sunflower seeds
583
kcal
50
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 19.4 g protein
c NOVA 3
Amport foods, roasted & salted sunflower seeds
600
kcal
50
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 20 g protein
c NOVA 3
Sunflower seeds
633
kcal
60
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 23.3 g protein
a NOVA 3
Roasted & Unsalted Sunflower Seeds
600
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 4 Honey Roasted Jumbo Sunflower Seeds
Nutrition data not available
d Pipas
646
kcal
55
Fat g
2.6
Sugar g
1.9
Salt g
per 100 g · 29 g protein