Category
Pancake mixes
516 Pancake mixes products average 358 kcal, 11.9 g of sugars and 12.7 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Emmentaler (0 g per 100 g)
NOVA 3 Organic Protein Pancake Mix
379
kcal
7.8
Fat g
18.3
Sugar g
—
Salt
per 100 g · 36.6 g protein
NOVA 4
Pancake Mix
350
kcal
0
Fat g
25
Sugar g
2.4
Salt g
per 100 g · 2.5 g protein
NOVA 3
Organic pancake & waffle mix
348
kcal
0
Fat g
26.1
Sugar g
1.7
Salt g
per 100 g · 6.5 g protein
NOVA 4
Lemon blueberry pancake & waffle mix
340
kcal
0
Fat g
20
Sugar g
2.5
Salt g
per 100 g · 10 g protein
NOVA 4
Complete buttermilk pancake mix, complete buttermilk
361
kcal
4.1
Fat g
13.1
Sugar g
2.5
Salt g
per 100 g · 9.8 g protein
NOVA 4
Pancake & Waffle Mix
361
kcal
3.3
Fat g
14.8
Sugar g
2.5
Salt g
per 100 g · 9.8 g protein
NOVA 4
Pancake Mix, Buttermilk
371
kcal
4
Fat g
9.7
Sugar g
2.5
Salt g
per 100 g · 9.7 g protein
NOVA 4
Light & Fluffy Complete Pancake & Waffle Mix, Blueberry
359
kcal
5.5
Fat g
17.2
Sugar g
2.9
Salt g
per 100 g · 7.8 g protein
NOVA 4
Maple grove farms, pancake & waffle mix, blueberry
364
kcal
3.4
Fat g
6.8
Sugar g
3.3
Salt g
per 100 g · 9.1 g protein
NOVA 4
Multigrain Baking & Pancake Mix
375
kcal
5
Fat g
5
Sugar g
3.1
Salt g
per 100 g · 10 g protein
NOVA 3
Pancake & Waffle Mix
343
kcal
0
Fat g
17.1
Sugar g
3.1
Salt g
per 100 g · 8.6 g protein
NOVA 3
Shortstacks Pancake And Waffle Mix
350
kcal
0
Fat g
25
Sugar g
2.9
Salt g
per 100 g · 7.5 g protein
NOVA 3
Grain Berry, Pancake & Waffle Mix
349
kcal
2.3
Fat g
14
Sugar g
2.2
Salt g
per 100 g · 9.3 g protein
NOVA 4
Shake 'n pour buttermilk pancake mix
371
kcal
4
Fat g
9.7
Sugar g
2.8
Salt g
per 100 g · 8.1 g protein
NOVA 4
Pancake & Waffle Complete Mix, Blueberry
375
kcal
5.5
Fat g
17.2
Sugar g
2.8
Salt g
per 100 g · 7.8 g protein
NOVA 3
Low sodium potato pancake
417
kcal
4.2
Fat g
4.2
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
NOVA 4
Complete Pancake & Waffle Mix
350
kcal
2.5
Fat g
10
Sugar g
3.3
Salt g
per 100 g · 10 g protein
NOVA 3
Wild oats, pancake mix, buttermilk
326
kcal
0
Fat g
7
Sugar g
2.1
Salt g
per 100 g · 11.6 g protein
NOVA 3
Organic pancake & waffle mix flavored with honey, honey
333
kcal
1.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 9.5 g protein
d Pannenkoeken meergranen
334
kcal
1.3
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 9.8 g protein
NOVA 4
Complete pancake mix
351
kcal
3.5
Fat g
10.5
Sugar g
2.1
Salt g
per 100 g · 8.8 g protein
e NOVA 4
Pancake Mix
—
kcal
28.8
Fat g
—
Sugar
0
Salt g
per 100 g · 76.9 g protein
NOVA 3
Paleo pancake mix
333
kcal
24
Fat g
12
Sugar g
1.2
Salt g
per 100 g · 12 g protein
NOVA 4
Key food, pancake & waffle complete mix
359
kcal
5.1
Fat g
15.4
Sugar g
3
Salt g
per 100 g · 7.7 g protein