Wild oats, pancake mix, buttermilk

by Wild Oats in Pancake mixes Barcode 0848737005727
Not enough data to compute
Processed food

Wild oats, pancake mix, buttermilk by Wild Oats provides 326 kcal per 100 g, with 7 g of sugars and 11.6 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 140 kcal 358 −9%
Total fat 0 g 0 g 0% 4.6 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 67.4 g 29 g 11% 61.1 +10%
Total sugars 7 g 3 g 11.9 −41%
Dietary fiber 2.3 g 1 g 4% 4.5 −49%
Protein 11.6 g 5 g 10% 12.7 −9%
Salt 2.1 g 0.9 g 1.9 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pancake mixes

Calories lower 20%
Sugars lower 33%
Salt higher 46%
Saturated fat lower 1%
Protein top 31%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached all-purpose flour, granulated sugar, buttermilk solids, baking soda, fine salt, monocalcium phosphate.

Not vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (43 g)
Sold in
United States
Barcode
0848737005727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild oats, pancake mix, buttermilk?

Wild oats, pancake mix, buttermilk contains 326 kcal per 100 g and about 140 kcal per serving (1/3 cup (43 g)).

How much sugar is in Wild oats, pancake mix, buttermilk?

Wild oats, pancake mix, buttermilk has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wild oats, pancake mix, buttermilk healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild oats, pancake mix, buttermilk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild oats, pancake mix, buttermilk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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