Organic pancake & waffle mix
Organic pancake & waffle mix by Waffle Lady Llc provides 348 kcal per 100 g, with 26.1 g of sugars and 6.5 g of protein. That is 119% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 160 kcal | 358 | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 80.4 g | 37 g | 13% | 61.1 +32% |
| Total sugars | 26.1 g | 12 g | 11.9 +119% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −51% |
| Protein | 6.5 g | 3 g | 6% | 12.7 −49% |
| Salt | 1.7 g | 0.8 g | 1.9 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic white flour, organic cane sugar, organic vanilla powder, organic ground cinnamon, baking powder, baking soda, salt.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (46 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0891991007129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic pancake & waffle mix?
Organic pancake & waffle mix contains 348 kcal per 100 g and about 160 kcal per serving (1/3 cup (46 g)).
How much sugar is in Organic pancake & waffle mix?
Organic pancake & waffle mix has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic pancake & waffle mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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