Category
Noodles
2,076 Noodles products average 312 kcal, 2.9 g of sugars and 10.1 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).
Lowest in sugar: Millet & Brown Rice Ramen Noodles (0 g per 100 g)
Instant noodles 2,117Rice vermicelli 230Soba 87Whole Wheat Noodles 81Buckwheat pasta 65Cellophane noodles 21Soy vermicelli 6
a NOVA 1
Organic red rice noodles
357
kcal
1.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.9 g protein
a NOVA 1
Stir fry noodles
357
kcal
1.8
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 16.1 g protein
b Fresh Rice Stick Noodle
250
kcal
1.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 6 g protein
d NOVA 3
Hakata romen
364
kcal
1.1
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 11.4 g protein
c Asian Chicken Noodles
123
kcal
3.7
Fat g
4.8
Sugar g
1.2
Salt g
per 100 g · 6.6 g protein
e Yellow Chinese Noodle
326
kcal
1.4
Fat g
2.9
Sugar g
6.3
Salt g
per 100 g · 12.8 g protein
a NOVA 1
Medium egg noodles
393
kcal
5.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Vegetable lo mein
133
kcal
7.4
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Juzz's mee instant flat noodles developed by the singapore flour experts
489
kcal
24.4
Fat g
6.7
Sugar g
3.3
Salt g
per 100 g · 10 g protein
b NOVA 3
Thai brown rice pad thai noodles
375
kcal
1.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 1
Egg noodles
375
kcal
4.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
b Noodles
372
kcal
1.6
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 11.8 g protein
a NOVA 1
Enriched wide egg noodles
377
kcal
3.3
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 14.8 g protein
e NOVA 4
Oriental style instant noodles
443
kcal
18.6
Fat g
4.3
Sugar g
6.5
Salt g
per 100 g · 8.6 g protein
a NOVA 1
Extra wide homemade egg noodles
375
kcal
3.6
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 16.1 g protein
a NOVA 1
Enriched wide egg noodles pasta
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e
Instant noodles
478
kcal
23.3
Fat g
4.2
Sugar g
6.3
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Chili Oil Splash Wide Vermicelli
Nutrition data not available
b NOVA 4
Miso pork ramen, miso pork
266
kcal
0.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
a NOVA 1
Green & yellow pasta, tagliatelle
295
kcal
2.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 11.6 g protein
NOVA 3
Vermicelles de riz
357
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
a NOVA 1
Enriched egg noodle product, medium egg noodles
393
kcal
4.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
e NOVA 4
2-minute noodles
443
kcal
17.1
Fat g
4.3
Sugar g
3.2
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Teriyaki japanese style noodles with sweet sauce & garlic topping
192
kcal
4
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein