Nutrition report ready

2-minute noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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2-minute noodles

in Noodles Barcode 8901058824018
Bad nutritional quality
Ultra-processed food

2-minute noodles provides 443 kcal per 100 g, with 4.3 g of sugars and 8.6 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
7.1 g · High
Sugars
4.3 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 310 kcal 312 +42%
Total fat 17.1 g 12 g 15% 4 +331%
Saturated fat 7.1 g 5 g 25% 1.3 +456%
Carbohydrates 58.6 g 41 g 15% 56.9
Total sugars 4.3 g 3 g 2.9 +50%
Dietary fiber 2.9 g 2 g 7% 3.5 −18%
Protein 8.6 g 6 g 12% 10.1 −15%
Salt 3.2 g 2.2 g 0.9 +240%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Noodles products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
4.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other noodles

Calories higher 6%
Sugars higher 14%
Salt higher 9%
Saturated fat higher 5%
Protein top 63%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noodles (wheat flour, palm oil, and less than 2% of salt, wheat gluten, calcium carbonate, potassium chloride, sodium tripolyphosphate, guar gum, sodium carbonate, potassium carbonate), tastemaker spice packet (hydrolyzed peanut protein, noodle powder [wheat flour, palm oil, and less than 2% of salt, wheat gluten, calcium carbonate, potassium chloride, sodium tripolyphosphate, guar gum, sodium carbonate, potassium carbonate], sugar, spice, onion powder, cornstarch, chili powder, garlic powder, palm oil, salt, caramel color, citric acid, potassium chloride, disodium guanylate and disodium inosinate, ginger, sodium bicarbonate.

Contains palm oil
Allergens
Gluten

Additives 7

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (70 g)
Sold in
United States
Barcode
8901058824018

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2-minute noodles?

2-minute noodles contains 443 kcal per 100 g and about 310 kcal per serving (1 package (70 g)).

How much sugar is in 2-minute noodles?

2-minute noodles has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2-minute noodles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 2-minute noodles contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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