Vegetable lo mein
Vegetable lo mein provides 133 kcal per 100 g, with 1.5 g of sugars and 3.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: celery, eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 180 kcal | 312 −57% | |
| Total fat | 7.4 g | 10 g | 13% | 4 +86% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.3 −42% |
| Carbohydrates | 14.1 g | 19 g | 7% | 56.9 −75% |
| Total sugars | 1.5 g | 2 g | 2.9 −48% | |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 3.5 −80% |
| Protein | 3.7 g | 5 g | 10% | 10.1 −63% |
| Salt | 1 g | 1.4 g | 0.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Noodles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Precooked chinese noodles (water, durum wheat semolina, whole eggs powder, salt, sunflower oil, wheat flour, roasted wheat malt flour, barley malt extract, milled turmeric root), water, onions, bok choy, pe tsai cabbage, sunflower oil, soy sauce (water, soybeans, salt, alcohol vinegar), celeriac, carrots, sesame oil, seasoning of rice vinegar (water, rice, vinegar [water, rice]), modified corn starch, mushroom extract (maltodextrin, mushroom), natural flavor, white pepper, xanthan gum.
- Allergens
- CeleryEggsGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (135 g)
- Sold in
- United States
- Barcode
- 0007789045432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable lo mein?
Vegetable lo mein contains 133 kcal per 100 g and about 180 kcal per serving (1 cup (135 g)).
How much sugar is in Vegetable lo mein?
Vegetable lo mein has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable lo mein healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable lo mein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable lo mein contain?
According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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