Category
Microwave meals
1,992 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 377Refrigerated meals 339Beef cottage pies 339Chicken curry 262Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Penne sauce crémeuse volaille et champignons
121
kcal
5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Chicken, Tomato and Mozzarella Orzotto
131
kcal
5.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Émincé de Poulet, Sauce Champignon et ses Pâtes
116
kcal
3.4
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Bol Vapeur Trio de Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco
29
kcal
0.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 2.4 g protein
b NOVA 4 Jerk Chicken With Rice And Peas
123
kcal
4.5
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Porc au caramel et riz basmati
150
kcal
4.7
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 4.7 g protein
d NOVA 4 6 cheeseburgers
249
kcal
11
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a NOVA 4 Émincé de Poulet 5 légumes du soleil & blé
99
kcal
1.8
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Poulet et pommes de terre fondantes
153
kcal
7.8
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 8 g protein
b NOVA 4 Kyckling Verona
94
kcal
1.9
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Kyckling Jacob
112
kcal
3.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Risotti freschi agli asparagi
170
kcal
6.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Crispy Katsu Chicken Curry with Fragrant Rice
162
kcal
5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
b NOVA 4 Poulet rôti blé cuisiné et tomates paprika
104
kcal
2.4
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Parmentier de Poulet Rôti
151
kcal
9.4
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
b NOVA 4 Poulet potatoes sauce blanche
134
kcal
5.5
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Poulet & pâtes farfallines sauce ricotta épinards
193
kcal
9.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Fricassée de Poulet champignons et riz complet BIO
131
kcal
3.9
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Parmentier de Poisson à la Ciboulette
111
kcal
5.4
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c NOVA 4 Poulet façon Kebab et semoule
140
kcal
4.8
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Ocean Sea Fiskgratäng av torskfilé med dillsås
123
kcal
4.1
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Endives au jambon
112
kcal
7.1
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Sauté de poulet roti et sa purée de pomme de terre à l'ancienne
103
kcal
5.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Pavé de Thon Grillé Nature
120
kcal
2.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.8 g protein