Category
Microwave meals
1,989 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 377Refrigerated meals 341Beef cottage pies 338Chicken curry 262Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 3 Chicken Korma with Pilau Rice
134
kcal
5.3
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Chef Select Asian Style Green Curry with Chicken & Rice
157
kcal
6.7
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Émincés de Poulet à la Moutarde & Torsades
168
kcal
9.4
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
b NOVA 4 L'Extra de Poulet Grillé Nature
164
kcal
8.1
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 20 g protein
b NOVA 4 Roast Chicken and Basil Pesto Pasta
220
kcal
10.2
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Chicken In Cream Mushroom Sauce
74
kcal
1.6
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 7.8 g protein
b NOVA 4 Riz, poulet et champignons noirs
111
kcal
2.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
a NOVA 3 Mild Chicken Tikka
108
kcal
1.9
Fat g
2.1
Sugar g
0.2
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Chatpate Choley
126
kcal
5
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Chicken sweet sour
144
kcal
6.2
Fat g
6.7
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Langue de boeuf Purée de pomme de terres et sauce piquante
145
kcal
9.7
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Thai Cube
132
kcal
3.2
Fat g
7.5
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Poulet Korma et riz Basmati
170
kcal
9.2
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Poulet Yassa et Riz au Millet
136
kcal
5
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
b NOVA 4 Filet de poulet et pommes de terre fondantes
154
kcal
7.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
c NOVA 4 Émincés de Poulet aux spaetzles, sauce aux champignons
121
kcal
3.8
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Oriental Delight KIP TIKKA MASALA met gele rijst e
146
kcal
4.5
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Nouilles Thaï
206
kcal
9.9
Fat g
7.4
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Poulet aux olives, boulgour et quinoa Bio
107
kcal
5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
b NOVA 4 Escalopes de Volaille aux Champignons & Riz
107
kcal
3.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 9 g protein
c NOVA 4 Le poulet patates pour 1 pers
161
kcal
8
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
b NOVA 4 Les Bons Plans! Parmentier de Poulet rôti
77
kcal
2
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 3.1 g protein
b NOVA 4 Poulet, Nouilles Asiatiques et Légumes Wok
94
kcal
2.9
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Poulet aigre doux
148
kcal
5.3
Fat g
7
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein