Category
Microwave meals
1,989 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 377Refrigerated meals 341Beef cottage pies 338Chicken curry 262Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b NOVA 4 Tortiglioni Bolognaise
128
kcal
4.7
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Penne poulet, sauce champignons, Surgelées
135
kcal
4.3
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Le Saumon à l'oseille et son riz basmati
162
kcal
8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Poulet Kebab & Semoule à l'Orientale
127
kcal
5.9
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Chicken Biryani
160
kcal
6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Saarioinen Chicken macaroni casserole
137
kcal
4.7
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Douceur de Légumes à la Crème Fraîche
37
kcal
1.6
Fat g
1.5
Sugar g
0.7
Salt g
per 100 ml · 0.8 g protein
c NOVA 4 Parmentier de canard purée de pommes de terre et patates douces cuisiné aux champignons de Paris
153
kcal
10
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Potatoes Poulet Kebab sauce Blanche
86
kcal
3.5
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 5 g protein
a NOVA 4 Sauté de Dinde Fermières & Ses Petits Légumes du Printemps
79
kcal
1.7
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 8 g protein
a NOVA 3 Poulet tandoori et son riz complet
117
kcal
2.4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Poulet émincé, pâtes et sauce au champignons
155
kcal
6.2
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
b NOVA 4 Fusilli au poulet, champignons et crème
137
kcal
3.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Blanquette de Poulet Riz Basmati
122
kcal
3.8
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 7 g protein
c NOVA 4 Thai Cube Red Curry Chicken
146
kcal
3.9
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
b NOVA 4 L'Escalope de Poulet à la Crème, Champignons et Riz
144
kcal
4.3
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Émince de poulet stroganov avec du riz
138
kcal
3.5
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c NOVA 4 Gratin de penne au jambon
163
kcal
8.5
Fat g
3
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Poulet au zaatar aubergines confites citron et cumin
152
kcal
6.9
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c NOVA 4 Kebab de poulet & semoule
174
kcal
8.4
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Butter Chicken with Pilau Rice
139
kcal
6.5
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Poulet émincé petits pois & crémeux de carottes
105
kcal
4.1
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Cheeseburger - Schwein
303
kcal
16.8
Fat g
3.4
Sugar g
1.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Satay Chicken Noodles
183
kcal
4.4
Fat g
6.5
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein