Category
Microwave meals
1,988 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 341Beef cottage pies 338Chicken curry 262Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b NOVA 4 Oursons de Purée de Pomme de Terre, Carotte Cuisinée
84
kcal
4
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 4 Conchiglie sauce crémeuse aux champignons
158
kcal
7.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Raviolini chevre pesto sauce tomate au tofu
129
kcal
6
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Korma with rice
129
kcal
3.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Tajine légumes bon et végétarien
85
kcal
1.8
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
c NOVA 4 2 Cassolettes Ris de Veau et Volaille, Sauce aux Cèpes
90
kcal
5.2
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
a NOVA 4 Protein Spicy Chicken Arrabbiata
102
kcal
0.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Bibimbap bœuf
109
kcal
1.9
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
a NOVA 3 Tomato And Mozzarella Pasta Bake
127
kcal
4.5
Fat g
2.9
Sugar g
0.3
Salt g
per 100 g · 5 g protein
c NOVA 4 Bol raclette au bacon fumé
151
kcal
10.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Minced Beef Hotpot
91
kcal
2.3
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Thai Cube - Red Curry Vegetable
130
kcal
3.4
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
b NOVA 4 Colin d'Alaska à la bordelaise sans arête
122
kcal
6.3
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c NOVA 4 Pasta Lasagne-Style alla Bolognese
152
kcal
7.5
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Sainsburys Saag Paneer
134
kcal
9.7
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Le bœuf bourguignon et son gratin dauphinois
117
kcal
6.2
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Spinash et ricotta cannelloni
90
kcal
2.5
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 4.6 g protein
c NOVA 3 Coquillettes Jambon Emmental
165
kcal
8.2
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Fish Pie
96
kcal
4.7
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
b NOVA 4 Steak et purée
105
kcal
5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 7.9 g protein
a NOVA 3 Flourish Chilli Prawn Pasta
103
kcal
2.1
Fat g
3.4
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Proteinbowl - Taco med kjøttdeig, ris og grønnsaker
139
kcal
5.5
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 4 Cuisine du Japon: Bœuf Teriyaki et nouilles aux légumes cuisinés
155
kcal
4.7
Fat g
7.9
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Chicken & bacon pasta bake
160
kcal
6.7
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 9.5 g protein