Category

Microwave meals

1,988 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,988 products
Oursons de Purée de Pomme de Terre, Carotte Cuisinée b NOVA 4
Oursons de Purée de Pomme de Terre, Carotte Cuisinée
Picard · 360 g e
84 kcal
4 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegetarian 1 allergen
Conchiglie sauce crémeuse aux champignons c NOVA 4
Conchiglie sauce crémeuse aux champignons
Casino · 270 g
158 kcal
7.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Palm oil free 3 allergens
Raviolini chevre pesto sauce tomate au tofu c NOVA 4
Raviolini chevre pesto sauce tomate au tofu
Dietbon · 275 g
129 kcal
6 Fat g
3.1 Sugar g
0.9 Salt g
per 100 g · 5.3 g protein
Palm oil free 4 allergens
Korma with rice c NOVA 4
Korma with rice
Quorn · 400 g
129 kcal
3.9 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 4.5 g protein
Palm oil free 2 allergens
Tajine légumes bon et végétarien c NOVA 4
Tajine légumes bon et végétarien
U · 300 g
85 kcal
1.8 Fat g
5 Sugar g
0.7 Salt g
per 100 g · 2.9 g protein
Palm oil free 2 allergens
2 Cassolettes Ris de Veau et Volaille, Sauce aux Cèpes c NOVA 4
2 Cassolettes Ris de Veau et Volaille, Sauce aux Cèpes
Tipiak · 220 g
90 kcal
5.2 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
2 allergens
Protein Spicy Chicken Arrabbiata a NOVA 4
Protein Spicy Chicken Arrabbiata
Asda
102 kcal
0.7 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 9.5 g protein
1 allergen
Bibimbap bœuf c NOVA 3
Bibimbap bœuf
Carrefour · 330 g
109 kcal
1.9 Fat g
2.5 Sugar g
0.7 Salt g
per 100 g · 2.6 g protein
Palm oil free 3 allergens
Tomato And Mozzarella Pasta Bake a NOVA 3
Tomato And Mozzarella Pasta Bake
co op · 400 g
127 kcal
4.5 Fat g
2.9 Sugar g
0.3 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 2 allergens
Bol raclette au bacon fumé c NOVA 4
Bol raclette au bacon fumé
Toque du Chef · 320 g
151 kcal
10.2 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
Minced Beef Hotpot b NOVA 4
Minced Beef Hotpot
Asda
91 kcal
2.3 Fat g
1.8 Sugar g
0.4 Salt g
per 100 g · 4.5 g protein
Palm oil free 2 allergens
Thai Cube - Red Curry Vegetable c NOVA 3
Thai Cube - Red Curry Vegetable
Kitchen Joy Green Cube · 350 g
130 kcal
3.4 Fat g
4.4 Sugar g
0.8 Salt g
per 100 g · 2.1 g protein
Palm oil free
Colin d'Alaska à la bordelaise sans arête b NOVA 4
Colin d'Alaska à la bordelaise sans arête
Thiriet · 400g
122 kcal
6.3 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Pasta Lasagne-Style alla Bolognese c NOVA 4
Pasta Lasagne-Style alla Bolognese
Youcook · 435 g
152 kcal
7.5 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 6.6 g protein
Palm oil free 5 allergens
Sainsburys Saag Paneer c NOVA 3
Sainsburys Saag Paneer
Sainsbury's · 300g
134 kcal
9.7 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
Le bœuf bourguignon et son gratin  dauphinois c NOVA 4
Le bœuf bourguignon et son gratin dauphinois
Fleury Michon · 300 g
117 kcal
6.2 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7.5 g protein
Palm oil free 4 allergens
Spinash et ricotta cannelloni c NOVA 4
Spinash et ricotta cannelloni
Marks & Spencer · 400 g
90 kcal
2.5 Fat g
2.5 Sugar g
1.4 Salt g
per 100 g · 4.6 g protein
Vegetarian 4 allergens
Coquillettes Jambon Emmental c NOVA 3
Coquillettes Jambon Emmental
Thiriet · 330 g
165 kcal
8.2 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 7.8 g protein
Palm oil free 2 allergens
Fish Pie c NOVA 3
Fish Pie
Asda · 400g
96 kcal
4.7 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 4.7 g protein
Palm oil free 2 allergens
Steak et purée b NOVA 4
Steak et purée
AUCHAN · 0.3 kg
105 kcal
5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 7.9 g protein
1 allergen
Flourish Chilli Prawn Pasta a NOVA 3
Flourish Chilli Prawn Pasta
Sainsbury's · 380
103 kcal
2.1 Fat g
3.4 Sugar g
0.4 Salt g
per 100 g · 4.9 g protein
Palm oil free 2 allergens
Proteinbowl - Taco med kjøttdeig, ris og grønnsaker b NOVA 4
Proteinbowl - Taco med kjøttdeig, ris og grønnsaker
Fjordland · 400 gram
139 kcal
5.5 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Palm oil free
Cuisine du Japon: Bœuf Teriyaki et nouilles aux légumes cuisinés c NOVA 4
Cuisine du Japon: Bœuf Teriyaki et nouilles aux légumes cuisinés
AUCHAN · 0.3 kg
155 kcal
4.7 Fat g
7.9 Sugar g
0.8 Salt g
per 100 g · 8.3 g protein
Palm oil free 5 allergens
Chicken & bacon pasta bake c NOVA 4
Chicken & bacon pasta bake
Marks & Spencer · 380 g
160 kcal
6.7 Fat g
1.4 Sugar g
1.6 Salt g
per 100 g · 9.5 g protein
Palm oil free 2 allergens