Category
Microwave meals
1,988 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 341Beef cottage pies 338Chicken curry 262Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Lasagne Al Forno
170
kcal
8.7
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 11.3 g protein
b NOVA 4 Aromatic duck noodles
77
kcal
0.5
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Porc sauce aigre douce riz blanc
150
kcal
5.2
Fat g
6.1
Sugar g
1
Salt g
per 100 g · 6 g protein
a NOVA 3 Colin d'Alaska sauce à la provençale
60
kcal
1.4
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c NOVA 4 Boudin aux pommes écrasé de pommes de terre
133
kcal
8.1
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 3.8 g protein
a NOVA 4 Chicken pesto pasta
93
kcal
1.9
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
b NOVA 4 Le boeuf de limousin
68
kcal
1.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6 g protein
c NOVA 3 Porc sauce curry coco Riz basmati et Courgettes
179
kcal
8.9
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Torsade A La Carbonara
86
kcal
3.7
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Mini Penne au saumon et épinards sauce citron basilic
138
kcal
4.7
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Tagine de mouton et pomme de terre au citron et aux olives
104
kcal
4.4
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
a NOVA 4 Tandoori Karahi Chicken
119
kcal
3.9
Fat g
2.9
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Margherite alla zucca
123
kcal
6
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Cottage pie
73
kcal
2.7
Fat g
3.9
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Boeuf braisé aux carottes
57
kcal
2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Tagliatelles aux Légumes et Curry Vert
110
kcal
4.6
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Cod, spinach & potato gratin
131
kcal
6.5
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Roasted Vegetable, Mozzarella & Tomato Pasta
89
kcal
2.4
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
d NOVA 4 Original Bun's 4 poulets fromage frais
259
kcal
12
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 9 g protein
c NOVA 3 Chicken & bacon pasta
131
kcal
3.9
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 8.7 g protein
a NOVA 4 Royal chicken tikka
127
kcal
3.5
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Metsästäjänleike ja Muusi
159
kcal
9.8
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 7.8 g protein
b NOVA 4 Fish Pie
93
kcal
2.9
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Chicken tikka masala coop
118
kcal
6.3
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein