Category

Microwave meals

1,988 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,988 products
Lasagne Al Forno c NOVA 4
Lasagne Al Forno
Gastro
170 kcal
8.7 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 11.3 g protein
Palm oil free 6 allergens
Aromatic duck noodles b NOVA 4
Aromatic duck noodles
Slimming World Free Food
77 kcal
0.5 Fat g
2.7 Sugar g
0.6 Salt g
per 100 g · 6.9 g protein
Palm oil free 2 allergens
Porc sauce aigre douce riz blanc c NOVA 4
Porc sauce aigre douce riz blanc
Itinéraire des Saveurs · 300 g
150 kcal
5.2 Fat g
6.1 Sugar g
1 Salt g
per 100 g · 6 g protein
Palm oil free 2 allergens
Colin d'Alaska sauce à la provençale a NOVA 3
Colin d'Alaska sauce à la provençale
AUCHAN · 0.4 kg
60 kcal
1.4 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Boudin aux pommes écrasé de pommes de terre c NOVA 4
Boudin aux pommes écrasé de pommes de terre
Raynal & Roquelaure · 3 kg (10 * 300 g e)
133 kcal
8.1 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 3.8 g protein
2 allergens
Chicken pesto pasta a NOVA 4
Chicken pesto pasta
Slimming World Free Food plus
93 kcal
1.9 Fat g
1.5 Sugar g
0.3 Salt g
per 100 g · 8.8 g protein
Palm oil free 3 allergens
Le boeuf de limousin b NOVA 4
Le boeuf de limousin
William Saurin · 370 g
68 kcal
1.5 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Palm oil free
Porc sauce curry coco Riz basmati et Courgettes c NOVA 3
Porc sauce curry coco Riz basmati et Courgettes
Marie · 280 g e
179 kcal
8.9 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 8.4 g protein
Palm oil free 4 allergens
Torsade A La Carbonara c NOVA 4
Torsade A La Carbonara
Leader Price · 300 g
86 kcal
3.7 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
Palm oil free 3 allergens
Mini Penne au saumon et épinards sauce citron basilic c NOVA 4
Mini Penne au saumon et épinards sauce citron basilic
Thiriet · 330 g
138 kcal
4.7 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 6.4 g protein
Palm oil free 9 allergens
Tagine de mouton et pomme de terre au citron et aux olives b NOVA 4
Tagine de mouton et pomme de terre au citron et aux olives
Dietbon · 300 g
104 kcal
4.4 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
Tandoori Karahi Chicken a NOVA 4
Tandoori Karahi Chicken
Waitrose · 380 g
119 kcal
3.9 Fat g
2.9 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
1 allergen
Margherite alla zucca c NOVA 4
Margherite alla zucca
Picard · 300 g
123 kcal
6 Fat g
2.7 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Palm oil free 3 allergens
Cottage pie c NOVA 3
Cottage pie
Kirsty's · 400g
73 kcal
2.7 Fat g
3.9 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
2 allergens
Boeuf braisé aux carottes b NOVA 4
Boeuf braisé aux carottes
U · 300 g
57 kcal
2 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 5.7 g protein
Palm oil free 1 allergen
Tagliatelles aux Légumes et Curry Vert c NOVA 3
Tagliatelles aux Légumes et Curry Vert
Fleury Michon · 300 g
110 kcal
4.6 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 4 allergens
Cod, spinach & potato gratin b NOVA 4
Cod, spinach & potato gratin
Young's · 360g
131 kcal
6.5 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 8.3 g protein
Palm oil free 4 allergens
Roasted Vegetable, Mozzarella & Tomato Pasta b NOVA 3
Roasted Vegetable, Mozzarella & Tomato Pasta
M&S Food · 350g
89 kcal
2.4 Fat g
3.6 Sugar g
0.4 Salt g
per 100 g · 3.5 g protein
Palm oil free 2 allergens
Original Bun's 4 poulets fromage frais d NOVA 4
Original Bun's 4 poulets fromage frais
Mccain · 400 g (4 x 100 g)
259 kcal
12 Fat g
4 Sugar g
1.5 Salt g
per 100 g · 9 g protein
5 allergens
Chicken & bacon pasta c NOVA 3
Chicken & bacon pasta
Sainsbury's · 400 g
131 kcal
3.9 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 8.7 g protein
3 allergens
Royal chicken tikka a NOVA 4
Royal chicken tikka
Bom Bahia · 400g
127 kcal
3.5 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
2 allergens
Metsästäjänleike ja Muusi c NOVA 3
Metsästäjänleike ja Muusi
Kokkikartano · 350 g
159 kcal
9.8 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.8 g protein
3 allergens
Fish Pie b NOVA 4
Fish Pie
Coop · 400 g
93 kcal
2.9 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 6.8 g protein
3 allergens
Chicken tikka masala coop c NOVA 4
Chicken tikka masala coop
co op · 350g
118 kcal
6.3 Fat g
3.6 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens