Category

Microwave meals

1,988 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,988 products
Torsades à la bolognaise b NOVA 4
Torsades à la bolognaise
comme j'aime · 300 g
95 kcal
2.3 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.9 g protein
Palm oil free 2 allergens
Torsades à la Bolognaise Emmental c NOVA 4
Torsades à la Bolognaise Emmental
Fleury Michon · 330 g
144 kcal
4.7 Fat g
1.8 Sugar g
0.8 Salt g
per 100 g · 6.2 g protein
Palm oil free 2 allergens
Yakiniku c NOVA 4
Yakiniku
Ajinomoto · 300 g e
120 kcal
2.9 Fat g
6 Sugar g
1.3 Salt g
per 100 g · 5.9 g protein
Palm oil free 3 allergens
Gyros Reis-Pfanne c NOVA 4
Gyros Reis-Pfanne
Culinea · 375 g
94 kcal
1.9 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 5.2 g protein
Microwave meals
Chicken and Ham Gratin b NOVA 3
Chicken and Ham Gratin
Charlie Bighams
83 kcal
5 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 4.7 g protein
4 allergens
Special Caribbean Style Rice b NOVA 4
Special Caribbean Style Rice
Aldi · 250g
162 kcal
2.4 Fat g
2 Sugar g
0.3 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Morrisons c NOVA 4
Morrisons
beef lasagne · 400g
122 kcal
5.2 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
3 allergens
Salto Campestre a NOVA 3
Salto Campestre
Findus · 250 g
63 kcal
3.7 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Chicken and vegetable pasta a NOVA 4
Chicken and vegetable pasta
Unknown brand
92 kcal
2.2 Fat g
3.6 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
3 allergens
Potatisgratäng NOVA 4
Potatisgratäng
Peka · 800 g
121 kcal
7 Fat g
— Sugar
— Salt
per 100 g · 2 g protein
Palm oil free 2 allergens
c NOVA 4
Battered Chicken With Sweet & Sour Sauce
Waitrose
193 kcal
8.1 Fat g
9.4 Sugar g
0.9 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
Product 6430043013219 a NOVA 4
Product 6430043013219
Härkis · 250 g
216 kcal
9 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 17 g protein
Palm oil freeVegetarian
c NOVA 4
Hacksteak Jägerart mit Kartoffelpüree
Buss Fertiggerichte · 400 g
125 kcal
7.2 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 5.1 g protein
Palm oil free 4 allergens
Farfallini au poulet et champignons b
Farfallini au poulet et champignons
Thiriet · 330 g
127 kcal
4.1 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 7.3 g protein
Microwave meals
b NOVA 4
Spicy Pulled Pork Carnitas with Turmeric Rice
Chef Select · 380 g
97 kcal
1.5 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 6.8 g protein
Palm oil free
Beef & 3 bean chilli a NOVA 4
Beef & 3 bean chilli
Unknown brand
119 kcal
2.6 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 7.2 g protein
Palm oil free
Korean bbq-style chik’n NOVA 4
Korean bbq-style chik’n
Sweet Earth · 9 oz (255g)
330 kcal
6 Fat g
17 Sugar g
— Salt
per 100 g · 15 g protein
VeganVegetarian 2 allergens
b NOVA 4
Thai Inspired Red Chicken Curry
Tesco
143 kcal
4.2 Fat g
2.3 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil free 2 allergens
Morrisons Protein Chicken Pesto Pasta NOVA 4
Morrisons Protein Chicken Pesto Pasta
Morrisons · 450 g
106 kcal
2 Fat g
3.1 Sugar g
— Salt
per 100 g · 6.9 g protein
Palm oil free 2 allergens
Saumon, riz aux petits legumes c
Saumon, riz aux petits legumes
Thiriet · 330 g
167 kcal
8.5 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 5.7 g protein
Microwave meals
Red Thai Chicken Curry a
Red Thai Chicken Curry
Morrisons · 450 g
98 kcal
2.4 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Microwave meals
Timbale de riz au canard, poivrons et olives c
Timbale de riz au canard, poivrons et olives
La Belle Chaurienne · 300 g
148 kcal
6.9 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 7 g protein
Microwave meals
Beef Stew & Dumplings c
Beef Stew & Dumplings
Crestwood · 400g
100 kcal
4 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Microwave meals
Serving suggestion I'm sunshine in a bowl favourit b
Serving suggestion I'm sunshine in a bowl favourit
Iceland
87 kcal
0.9 Fat g
2.1 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Microwave meals