Category

Microwave meals

1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,988 products
Spaghetti à la bolognaise b NOVA 4
Spaghetti à la bolognaise
comme j'aime · 300 g
118 kcal
5 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
Palm oil free 2 allergens
Vemondo Vegan Ready Meal Lentil Curry c NOVA 4
Vemondo Vegan Ready Meal Lentil Curry
Lidl · 600 g
107 kcal
4.2 Fat g
2.7 Sugar g
0.9 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan
Chicken chow mein b NOVA 4
Chicken chow mein
Sainsbury's
89 kcal
2.9 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 6.5 g protein
Palm oil free 3 allergens
Coquillettes jambon fromage c NOVA 4
Coquillettes jambon fromage
AUCHAN · 0.28 kg
145 kcal
6 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Palm oil free 2 allergens
Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes c NOVA 4
Filet de Lieu Sauce au Beurre Blanc et Riz aux petits légumes
Fleury Michon · 250 g
155 kcal
7 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9.8 g protein
Palm oil free 3 allergens
Green Curry Bowl c NOVA 3
Green Curry Bowl
Auga · 283g
90 kcal
4.2 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Saumon Atlantique et Fondue de Poireaux, Surgelé b NOVA 4
Saumon Atlantique et Fondue de Poireaux, Surgelé
U · 400 g (2 x 200 g)
197 kcal
15.4 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 12.3 g protein
Palm oil free 4 allergens
Totani con patate c NOVA 3
Totani con patate
Coop · 450g
90 kcal
5.1 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.8 g protein
Palm oil free 4 allergens
Katsu curry chicken c NOVA 3
Katsu curry chicken
Tesco
141 kcal
9 Fat g
2 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Poulet rôti et écrasé de pommes de terre c NOVA 4
Poulet rôti et écrasé de pommes de terre
U · 300 g
109 kcal
5.9 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 6 g protein
2 allergens
Chicken teriyaki d NOVA 4
Chicken teriyaki
Fit & Prepd · 450g
180 kcal
3.8 Fat g
3.1 Sugar g
2.4 Salt g
per 100 g · 9.4 g protein
Palm oil free 3 allergens
Original Bun's Raclette d NOVA 4
Original Bun's Raclette
Mccain · 400 g
274 kcal
13.5 Fat g
8 Sugar g
1.2 Salt g
per 100 g · 11.5 g protein
3 allergens
Quorn Tikka Massala with rice NOVA 4
Quorn Tikka Massala with rice
Quorn · 1x 400g
114 kcal
3 Fat g
2.8 Sugar g
— Salt
per 100 g · 4 g protein
Palm oil free 2 allergens
Crema agli asparagi NOVA 4
Crema agli asparagi
Coop · 90 g
360 kcal
4 Fat g
15 Sugar g
5.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Thai Green Curry c
Thai Green Curry
Tesco
122 kcal
6.1 Fat g
3.3 Sugar g
0.8 Salt g
per 100 g · 11.2 g protein
Microwave meals
Jalfrezi Curry  (Bean Bowl) b
Jalfrezi Curry (Bean Bowl)
Heinz
94 kcal
1.2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 3.3 g protein
Microwave meals
Colin Alaska et légumes sauce pistou et pâtes b
Colin Alaska et légumes sauce pistou et pâtes
Thiriet · 330 g
113 kcal
2.9 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 5.9 g protein
Microwave meals
Express-Reis - Mexikanische Art c
Express-Reis - Mexikanische Art
Bonrisi · 250g
166 kcal
2.8 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 3.1 g protein
Microwave meals
Shepherd's Pie
Shepherd's Pie
Trader Joe's
429 kcal
17.9 Fat g
— Sugar
1.3 Salt g
per 100 g · 7.1 g protein
1 allergen
Product 5057753927790 a
Product 5057753927790
Tesco
142 kcal
3.4 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 16.9 g protein
Microwave meals
Chicken & Parmesan Fettuccine b NOVA 4
Chicken & Parmesan Fettuccine
Marks & Spencers · 380 g
142 kcal
5 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 8.8 g protein
2 allergens
Veau aux Girolles et son Riz c NOVA 4
Veau aux Girolles et son Riz
U · 300 g
123 kcal
3.6 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 7.8 g protein
Palm oil free 3 allergens
Chicken Pesto Pasta b NOVA 3
Chicken Pesto Pasta
M&S Food · 400 g
141 kcal
4.7 Fat g
0.9 Sugar g
0.5 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
Saumon au citron c NOVA 4
Saumon au citron
William Saurin · 370 g
104 kcal
4 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens