Category

Microwave meals

1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

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1,986 products
Cabillaud sauce citron et riz aux petits légumes b NOVA 3
Cabillaud sauce citron et riz aux petits légumes
U · 270 g
98 kcal
2.9 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
Palm oil free 2 allergens
Bbq Rib d NOVA 4
Bbq Rib
Rustlers · 157 g
257 kcal
11.3 Fat g
5.1 Sugar g
1.4 Salt g
per 100 g · 13 g protein
4 allergens
Ham & Mushroom Tagliatelle b NOVA 4
Ham & Mushroom Tagliatelle
Marks & Spencers · 400 g
129 kcal
4.6 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 7.4 g protein
Palm oil free 3 allergens
Linguines au moules marinières c NOVA 3
Linguines au moules marinières
Marie · 900 g
109 kcal
2.8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Palm oil free 5 allergens
Tomato & Basil Chicken b NOVA 3
Tomato & Basil Chicken
Sainsbury's
92 kcal
2.1 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 6.2 g protein
Microwave meals
Cottage Pie a NOVA 3
Cottage Pie
Little Dish · 200g
90 kcal
3 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Jambon à la florentine c NOVA 4
Jambon à la florentine
Thiriet · 330 g
105 kcal
6 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
Palm oil free 2 allergens
Frosta Paella c NOVA 3
Frosta Paella
Frosta · 500 g
104 kcal
3.1 Fat g
2.1 Sugar g
1.2 Salt g
per 100 g · 5 g protein
Palm oil free 3 allergens
Lasagne al forno c NOVA 3
Lasagne al forno
Marks & Spencer · 1 pack (730 g)
168 kcal
9.7 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 8.9 g protein
Palm oil free 6 allergens
Saumon Beurre blanc & Riz de Camargue c NOVA 4
Saumon Beurre blanc & Riz de Camargue
La Cuisine d'Océane · 300 g (1 personne)
139 kcal
3.8 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 7.6 g protein
Palm oil free 2 allergens
Pasta al Pesto a NOVA 4
Pasta al Pesto
Lazy Vegan · 400 g
108 kcal
4.6 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan
Coquillettes au Jambon Supérieur façon Risotto c NOVA 4
Coquillettes au Jambon Supérieur façon Risotto
Fleury Michon · 300g
149 kcal
6.4 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
FIT & PREPD Naked Pulled Pork Burrito a NOVA 4
FIT & PREPD Naked Pulled Pork Burrito
Fit & Prepd · 450g
113 kcal
2.3 Fat g
2.4 Sugar g
0.3 Salt g
per 100 g · 7 g protein
Palm oil free 3 allergens
Sauté de Boeuf au Paprika & Semoule c NOVA 4
Sauté de Boeuf au Paprika & Semoule
La Cuisine d'Océane · 280 g
170 kcal
7.4 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Kerala inspired chicken fry a NOVA 4
Kerala inspired chicken fry
Waitrose
205 kcal
13.1 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 13.6 g protein
Palm oil free 1 allergen
Haché végétal façon bolognaise au soja a NOVA 3
Haché végétal façon bolognaise au soja
Céréal Bio · 250g
155 kcal
3.8 Fat g
4.1 Sugar g
0.8 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 2 allergens
Boeuf aux carottes 300g a NOVA 4
Boeuf aux carottes 300g
U · 300 g
54 kcal
1.5 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Palm oil free 2 allergens
Coquillette au jambon et fromage c NOVA 4
Coquillette au jambon et fromage
La Belle Chaurienne · 300 g
163 kcal
8.6 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 8.6 g protein
Palm oil free 2 allergens
Tikka Masala With Rice b NOVA 4
Tikka Masala With Rice
Quorn
116 kcal
3 Fat g
2.3 Sugar g
0.3 Salt g
per 100 g · 3.8 g protein
Palm oil free 2 allergens
Merlu blanc sauce citronnée et riz c NOVA 4
Merlu blanc sauce citronnée et riz
AUCHAN · 0.3 kg
107 kcal
2.9 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 5.3 g protein
Palm oil free 3 allergens
Arroz Tres Delicias Tradicional b NOVA 4
Arroz Tres Delicias Tradicional
Dia · 700 g
133 kcal
2.1 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 4.8 g protein
Palm oil free 2 allergens
Scottish cooked mussels in white wine sauce d NOVA 4
Scottish cooked mussels in white wine sauce
OceanSea · 450g
85 kcal
4.1 Fat g
1 Sugar g
1.6 Salt g
per 100 g · 8.3 g protein
3 allergens
Boulettes de boeuf à l'orientale et pommes de terre c NOVA 4
Boulettes de boeuf à l'orientale et pommes de terre
William Saurin · 280 g
94 kcal
3.7 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 3.9 g protein
2 allergens
Spaghetti à la bolognaise b NOVA 4
Spaghetti à la bolognaise
comme j'aime · 300 g
118 kcal
5 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
Palm oil free 2 allergens