Category
Microwave meals
1,988 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 341Beef cottage pies 338Chicken curry 262Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b NOVA 3 Cuisse de poulet rôtie, pommes de terre, courgettes persillées
145
kcal
9
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 10 g protein
c NOVA 4 Huhn süß-sauer
115
kcal
2
Fat g
4.7
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Huhn süss-sauer
115
kcal
0.7
Fat g
6.8
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Yakisoba au poulet
175
kcal
8
Fat g
4.1
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein
a NOVA 4 Findus Dagens Kycklingfilé Curry
97
kcal
1.7
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Nouilles royales - Bami Goreng
160
kcal
7.8
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein
d NOVA 4 Choucroute garnie d'Alsace cuisinée au Riesling
152
kcal
13
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Tagliatelles au poulet (Lot de 2)
138
kcal
6.5
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Pintade sauce aux Cèpes
135
kcal
8
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
b NOVA 4 Plat cuisiné individuel Poulet au curry et riz basmati 300g
129
kcal
3.1
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
d NOVA 4 Thai cube
154
kcal
7.1
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Simply Tandoori Chicken Breast Chunks
127
kcal
3.5
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 22.4 g protein
b NOVA 4 Poulet sauce aigre douce & son riz basmati
127
kcal
3.6
Fat g
4.5
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Nouilles aux crevettes et légumes
109
kcal
3.5
Fat g
4.6
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Émincés de Poulet et Purée de Carottes & Pommes de terre Bio
71
kcal
3.2
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Cuisine de ChineNouilles sautées au poulet
160
kcal
6.2
Fat g
2.9
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Express-Reis - Mediterrane Art
171
kcal
3.2
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Poulet, conchiglie au basilic & mozzarella, sauce tomates
180
kcal
6.9
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Poulet Champignons Noirs Nouilles à la Coriandre
135
kcal
4.6
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Chicken pad thai
173
kcal
6
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
b NOVA 3 Nouilles chinoises au poulet et légumes croquants
99
kcal
1.9
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Saint-Jacques risotto aux morilles, poêlée de fèves et asperges
148
kcal
8.1
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 7 g protein
b NOVA 4 Poulet Champignons noirs et nouilles à la coriandre
109
kcal
3.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Nouilles sautées aux crevettes
110
kcal
1.1
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein