Category
Mackerel fillets
923 Mackerel fillets products average 233 kcal, 0.7 g of sugars and 18.5 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: Milo (0 g per 100 g)
Smoked mackerels 148Mackerel fillets in oil 51Plain mackerel fillets 33Mackerel fillets in white wine and herbs 31Mackerel fillets with tomato sauce 27Filets de maquereaux grilles 18Mackerel fillets with tomato and basil 8
d Filet de maquereaux sauce roquefort
266
kcal
23.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 11.7 g protein
a Filets de maquereaux à la tomate
149
kcal
8
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 16 g protein
a Filetes de caballa
186
kcal
9.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
b Maquereaux au muscadet
163
kcal
11.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.9 g protein
d Filet de maquereaux tomates et herbes de provences
247
kcal
19
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 17 g protein
d Filets de maquereaux
408
kcal
39.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.4 g protein
d Macrou în sos tomat
416
kcal
40.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
c Makrelen-filets
225
kcal
14
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
b Filets de maquereaux au muscadet aoc bio
229
kcal
17.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17.3 g protein
d Scomber Mix Asia
239
kcal
15
Fat g
7.8
Sugar g
1.3
Salt g
per 100 g · 16 g protein
d Filet de Maquereaux gout fume
292
kcal
25
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d Makrelenfilets in Tomatensauce
234
kcal
18
Fat g
5.7
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d Filets de maqueraux grillés aux herbes de provence
313
kcal
27
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
b Filet de maquereau a la sauce tomate
156
kcal
10
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c Filets de maqureaux au naturel grillés
247
kcal
19
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
e Filet de maquereaux fumes nature
270
kcal
21
Fat g
0
Sugar g
3
Salt g
per 100 g · 21 g protein
d Filet de maquereau
255
kcal
19
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
d Filet de maquereaux
229
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
d Mackerel In Extra Olive Oil Skinless And Boneless
277
kcal
21.6
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 20.3 g protein
d Filets de maquereaux
218
kcal
18
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 14 g protein
a
Filets De Maquereaux Au Sancerre, 115 Grammes, Marque Albert Ménès
183
kcal
11
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a
1 / 6 Filet Maquereau Au Muscadet Saupiquet
60
kcal
0.8
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 11.8 g protein
d Makrelenfilet
263
kcal
21
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
d Filets de maquereau saumurés aux épices
304
kcal
27
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 15 g protein